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Dipotassium Phosphate



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Phosphate supplements have been used for a number of years by elite athletes looking to improve stamina and endurance whilst delaying the on-set of fatigue. Generally most suitable for anyone performing continual exercise over 30 minutes, Di Potassium Phosphate is a salt form of Phosphate which is recognised for its high bio-availability.

Phosphates are known to play vital roles in the metabolism of energy within both aerobic and anaerobic exercise. Phosphates are used by the body to produce ATP and CP which are both invaluable sources of explosive energy. Improving your body's ability to produce ATP and CP encourages greater execution of powerful movements such as sprinting and lifting weights. Phosphates are also used during the formation of a compound called 2,3-diphosphoglycerate (2,3-DPG) which assists in the release of oxygen from haemoglobin into your muscle cells. A high presence of 2,3-DPG improves the delivery of oxygen to your working muscles, resulting in an improved VO2max and aerobic capacity. The metabolism of fats and carbohydrates for energy can also be improved through supplementing of Phosphate salts.

One of the major effects of Phosphate supplementation is its ability to buffer lactic acid production. Lactic acid is known to reduce physical output during exercise, reducing the effect of lactic acid can greatly improve physical endurance. In addition to the reduced levels of lactic acid, studies have also shown Phosphate supplementation can lower the rating of perceived exertion (RPE) during exercise. Not only can Di Potassium Phosphate have a profound physiological effect on exercise, it can also help you psychologically - by making exercise feel easier.

As Phosphates can improve the metabolism of fat for energy, it may be beneficial to use Di Potassium Phosphate in conjunction with Acetyl L-Carnitine.

Product Reviews - 4 reviews

Potassium Phosphate

- (15 / Jun / 2013)


This Dipotassium Phosphate is a great product if you're like me, and you've become your own vitamin alchemist. I mix 1/2 teaspoon of this in with your other powder potions, and it will help turbo boost the absorption of your other powder ingredients into your system.

Goes Well With:

Calcium, Magnesium, Vitamin-E, and Co-Enzyme Q10.

- (26 / Mar / 2010)


"i'm feeling this on day 2 - it may downgrade over time and the effects wear off a bit - but so far its good.1 thing - i know everyones fascinated by tatste - (I'd drink raw sewage if i thought it would help me physically so couldnt care less !!) - but this tastes 'HOT'when you take it. As i say doesnt bother me - if you're worried about taste stick it in a juice drink, its barely noticeable"

- (14 / Jan / 2010)


"I am a rower, and have noticed a difference in endurance in circuit training and on the water. Thanks Myprotein!"

- (20 / Oct / 2009)


"As a powerlifter that does heavy 80-90% sets of singles, doubles, and triples, this supplement has been amazing. Whereas before my recovery between such sets would be 4-5 minutes, its now about 2 minutes. I take the tip of a tsp in my workout drink. It takes about a week of using this stuff before you start to notice its effects. I'm going to put it into my own 'ATP recovery bundle' with ribose and creatine and see what happens"

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