Dextrose, also known as a glucose or corn sugar, is a sweet tasting carbohydrate that rates very highly on the Glycemic Index (GI).
Dextrose raises blood sugar levels and can be ideal for anyone looking for a quick increase in energy levels.
Dextrose is suitable for a wide variety of sports athletes. High GI carbohydrates can be used before and immediately following training session for best effects. Dextrose would be ideal for team-based sports or endurance events which deplete muscle glycogen stores.
Add desired amount of water or fruit juice into our shaker. Then add 1 heaped MP large scoop (50g), shake and consume.
1 x level MP Plastic Scoop (large) weighs 48g. (not included)
This product is 100% Dextrose with nothing added or taken away.
Protein (as-is): 0.0g
of which sugars: 45.0g
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Dextrose is a great supplements the when it comes to getting good carbs into your system quickly and effectively. I would definitely recommend this to anyone looking to put on some good weight.
Great product can already feel it working. Already recommended it to my pals
good stuff. mixes well with my shake and peanut butter
1 out of 1 customer found this review helpful
Feel it works well taken with protein post work out to help absorption..
Found this product great to go with my whey protein post workout...helps keep the calories coming in to put on mass. Been taking it coming up 2 weeks combined with a great whole food diet and training regime...myself and friends have noticed a difference in size already. It is quite sweet so will sort out a sweet tooth. Definitely recommend this product to gain mass.
Dextrose is a simple, sugary carb that's great for inclusion in a post workout shake. It mixes very well in water, milk or juice and tastes very sweet. I usually use it with Impact Whey and Waxy Maize Starch as a post workout or homemade weight gain shake, which all mixes easily in my Myprotein shaker. Highly recommended product.
0 out of 3 customers found this review helpful
Great product helped me gain 6kg in one month
it hurts my throat when drinking in my shake with protien dont know whats up with that but with 3 schoops perhaps it hasent disolved. so cheep its unbelivable really helps me get my 750g of carbs/day
Reduces DOMS massively and adds a little something to a post workout shake. Although the taste is very sweet it can be counteracted with a spoonful of cocoa powder
Tastes good and mixes great! Does exactly what it says on the tinGoes Well With:Whey, creatine mono and milk
Excellent pre workout supplement, orange flavour tastes great and is very effective very quickly. Can't speak highly enough, especially with it at a very good price. Goes Well With:Goes well with anything for you preworkout supplements, BCAAs or Creatine Monohydrate.
I use dextrose after my workouts, combined with whey protein, and have found that it has significantly reduced muscle soreness and increased my recovery rate. I would recommend it for those training at high intensity, either as pre/post-workout or both if needs be.Goes Well With:True Whey
Bought this product once and didnt really feel the difference. It made my unflavoured protein taste nice thats about it. Sometimes i felt like i had a little more energy but not sure if thats because i was thinking about it. Not sure if i will buy again but worth a try as it is cheap!Goes Well With:Anything
2 out of 2 customers found this review helpful
Good energy levels with no crash afterwards. Taste could do with a little work, but hardly noticeable when mixed with Protein or Whey. I use it before any major exercise, and sometimes as a 'During' drink such as cycling.Goes Well With:Just about anything with a little flavour
its great loving it effective and tasty
Does exactly what it says on the package. A high GI sugar perfect for post workout shakes. Makes them a bit sweeter and also causes the to foam slightly but makes them no less palatable to drink. Mixes ok, often needs a blender ball or hard shaking for full mixing.Goes Well With:Protein
I find dextrose to be mixing really good with creatine. It is definitely one of the best post-workout settlements on the market.Goes Well With:protein shake, creatine
It mixes great with water and fruit juices and i tastes fine with 1-2 scoops any more and i think it would be too sweet. in terms of effectiveness i have not noticed any huge difference but i have the flu atm so cant comment on that 100% overall a good choice.Goes Well With:Fruit juice, squash and water
Take 45 mins before workout with juice and whilst training. I'm never needing energy like I used to! Don't need expensive pre-workout formulas....just add this to your workout drink. 5*s!Goes Well With:Water or fruit juice.
My proteins dextrose is great its nothing more special than other kinds ive tried but it is cheap and just as effective. Great stuff does what it saysGoes Well With:Creatine,protein any other post or pre
Perfect for pre and post work out. Gives a good energy boost and has a nice sweet taste
This product is does exaclty what it says on the "bag". Mixes no hassle at all and is tasteless, while just adding a sweetness that you'd expect from a type of glucose! Combined with my whey and oats, this makes for easy consumption in my shake!Goes Well With:Whey, Oats.
Excellent brand fast delivery looking forward to the next batch
eeeeeeepic product! brilliant price, mixes well, tastes fine, does the job! very happyGoes Well With:post workout shake + creatine
the stuff was excellent I would recommend your products to any one thank you
Really good.. highly recommend.
Perfect as an energy supplier before a workout and then taken immediately afterwards but before you take any whey type protein. Very effective.Goes Well With:Anything but best on its own.
Dextrose is better than water and does help a bit.
Good product for post workout shake, really puts your energy levels where they need to be to get your body recovering for your next hard workout! Product highly recommended!Goes Well With:Chocolate orange true whey
This Dextrose does what its supposed to, good quality and great price. Very happy.
Mixes great, not to good taste on own but cant taste if mix with small amount of juice. I use during intence workout. Goes Well With:True whey oat and creatine
Great product. Tasteless. Mixes well and is the perfect addition to your during/ post Work out fast carbs drinks. Excellent service from my protein!
Excellent product! Mixes great! Cheap and effective. Best use with your whey and you got a great post workout shake!
Very good after training but I takeit before rugby training and dextrose gives you loads of energy really good.Goes Well With:Instant protein
This Dextrose seems fine so far, no complaints. It mixes relatively well and is quite sweet, so takes the edge off of some of the not-so-nice proteins.Goes Well With:Whey protein etc.
Dextrose goes well with everything. It's great to mix with flavourless products.Goes Well With:Whey, Casein
Since I started mixing Dextrose with my protein shake after training I have noticed an increased recovery rate. My muscles no longer hurt like they used to. I still get that great after-training ache but no pain. Who said no pain no gain. Worth a try.
I use this intra workout and post workout, it's great for energy levels and helps increase absorption of other supplements. I stack it with impact whey for my intra workout shake and with impact whey, creatine and glutamine for my post shake. It mixes well and has a really sweet taste. Great product overall and I would recommend to anyone who needs/wants it.Goes Well With:Impact whey Creatine Glutamine
Dextrose is a great product and is easily mixed with a fruit drink.Goes Well With:I use this product in the morning with creatine.
Been using MP products for a few years now..., always great quality at affordable prices !Goes Well With:Impact whey
This Dextrose gives me a little more energy during a workout, but not a lot. The main reason why I use this is so that my body has access to energy fast so that the other things I consume are not used up as energy, but instead can go towards other things, helping weight gain. I have gained weight since using it but it may be more due to other products, saying that I would buy this again and add it to pre-workout shakes if I was lacking energy.Goes Well With:Pulse V4, Maltodextrin, creatine
Nice item, not a nice taste with water but mixes nice with juice! Goes Well With:Orange/ apple juice
Great buy! Good source of High GI carbs, ideal in a post workout shake along with Impact Whey. Very sweet flavour first time of trying, but you soon get used to it! Also mixes well and goes down easily. Brilliant value for money.Goes Well With:Impact Whey
Does the job, mixes wellGoes Well With:Creatine and impact whey protein
Dextrose has super mixabillity. It's a little bit sweet, but that's glucose. It's a great post-workout drink with whey isolate.Goes Well With:Whey isolate, whey concentrate
This Dextrose works wonders in a high protein drink to get glucose levels back up rather than paying over the odds for post work out shakes. I definitely recommend it.
Dextrose is nice and easy to drink, and I'm feeling the benefit.
I feel fully regenerated after using this Dextrose. There's no taste so it doesn't affect my protien's taste. It gives me my energy back after my workout.Goes Well With:whey protien
The Dextrose is excellent!
Dextrose is very sweet. I added 50g to my bottle during training, it made me feel very awake and lively for half an hour or so, then by the mid-way mark of my workout the effects on my body where very dramatic as it made me feel extremely tired. I wanted to just sit down, so I couldn't complete my usual hour and a half training plan. It's a very odd product, it's basically white sugar and 10 times effective, then say a red bull energy drink. It's mainly for short burst workouts / 30 minutes. Goes Well With:whey and juice
Dextrose is really good stuff after a work out Goes Well With:whey protein
I use this with impact whey protein and I seem to be getting pretty bad gas from it. This is probably from the protein though. I use this because it is a readily available source of simple carbs and saves me taking a banana to the gym for my PW shake. Tastes great along side unflavoured impact whey.Goes Well With:Impact Whey
Only gave it 3 stars because it made me feel sick every time I finished my workout. I took it before my workout (slightly less than stated) and it still made me feel shaky and sickly. But some peoples bodies react differently. It mixed great just left a tiny bit in the bottom of the cup when stirred but nothing bad. I mixed mine with orange juice and didn't notice that it was there, but you can taste it mixed with just water. Goes Well With:fruit juice or diluted juice.
great product recommend to everyone who are unsure.
This Dextrose is an excellent product which I use in my post-workout shake (with whey protein). I prefer to make up my own shakes from scratch rather than rely on an all in one product as this method allows me to easily and accurately control the amount of simple carbs and protien I receive at the same ratio every time! This is a very cheap and effective product to aid in muscle recovery when used correctly and the right timing.
I really like this Dextrose and feel it refuels me after a hard session in the gym. Before I would only have whey protein and water and I always felt a little lagging after the gym. Adding this to the the shake has boosted my energy levels for the day and also given me some good gains. If you drink a lot of energy drinks after the gym you probably wouldn't notice any difference. But if you are like me and only drink water and whey it is a great addition. Goes Well With:whey protein
Dextrose is great stuff! It really mixes great with my protein shake... and it's a good taste as well!Goes Well With:water, fruit juice
Dextrose is very sweet but mixes well with any flavour whey. It's best after a workout to help replenish depleted glycogen stores. All-in-all very effective product at a good price.Goes Well With:whey protein
I have used a number carb powders and Dextrose ticks all the boxes. I can't say anything bad about it, I mix it with my post workout and it makes the protein taste like ice cream. Sometimes mixing it up for pre workout just to give you a boost before you hit the gym is just what you need on some days. All in all, amazing.Goes Well With:whey, creapump, pulse v
I bought Dextrose to go with my whey protein as a post workout. It mixes very easily and tastes great. Goes Well With:Whey protein
Dextrose seems good but is very sweet.
Dextrose provides excellent recovery after training and it is a good source of sugar for my body.
great product - tastes great with unflavoured soy protein and helps my recovery and energy levels for next workoutGoes Well With:unflavoured soy isolate
I have not much to say about Dextrose really. I use this post workout and it seems to work well - gets rid of post exercise, shakes quickly and recovery time seems to be shorter. It mixes completely in a shaker and leaves no lumps. Needless to say, it's very sweet so I wouldn't recommend mixing it with other sweet flavours but with unflavoured whey it's nice enough.Goes Well With:Unflavoured Impact Whey, Creatine Monohydrate
I needed something that would add taste to the unflavored variant of Essential Whey 60 & I definetely got it. Great tasting, I even add to my Porridge in the morning to give it same sweet flavouring. Love It. Goes Well With:Essential Whey
I needed something that would add taste to the unflavored variant of Essential Whey 60 and I definitely got it. It is great tasting, I even add to my Porridge in the morning to give it same sweet flavouring. Love It. Goes Well With:Essential Whey
Dextrose is excellent post run/weights.Goes Well With:True Whey
This Dextrose adds sweetness to the protein and mixes well.
I've been using Dextrose for 2 weeks now, and it helps with energy levels during my workout, and also after exercise it quickly helps recovery.
This Dextrose arrived very quickly, as all MyProtein orders do. It's very effective during my workout, and I will reorder after I have used this 5kg pouch.
I used to just take water to the gym. I now mix dextrose with pineapple cordial and water. It gives me an instant energy boost when doing cardio and I always feel like I can do more. I recommend dextrose to anybody who wants an extra boost during any intense workout.
Dextrose is a very important product if you are looking to build muscle. It's crucial to replenish glycogen stores after an intense workout, this does the job very well and is a great price. Obviously it is extremely sweet!!Goes Well With:Impact Whey Protein, Creatine
I wouldn't buy post workout carbs from anywhere else. Dextrose is a great price for fast digesting straight to the muscles carbs and mixes great with whey. This is perfect for the dizziness after training. Nothing is better, and it's very cost effective. I shall purchase again.Goes Well With:Any protein powder
I used this with oats and it gave them a nice tast. Definitely buy this again great priceGoes Well With:Everything
Dextrose is the best thing for creatine and carbs.Goes Well With:MP Creatine Monohydrate is the best
Dextrose mixes very well. You get a big benefit from the extra energy this gives you.
Have definitely noticed a difference since adding this Dextrose to my post-workout shakes. The taste is unsurprisingly super sweet, so if you are planning on mixing it with one of the whey proteins I'd recommend avoiding anything that has a sweet taste. I was using this with the cookies & cream impact whey at first and it was seriously sweet, but I got used to it soon enough. I found it even better when used with unflavoured impact whey.Goes Well With:Impact Whey Protein
I believe that with this quick hit of carbohydrate, Dextrose mixed with my protein shake I have been able to get where I need before and after a gym session! It has helped me to achieve the best I can!Goes Well With:Impact whey protein
Dextrose is a good product with a great taste.Goes Well With:Post Workout Protein Shake.
Dextrose is an awesome product, high quality.
Dextrose really does give you a boost before the gym. It increases energy levels when taken, with immediate effects. I would certainly recommend this product to anyone wanting to get pumped up before an event/gym. Goes Well With:water, fruit juice etc.
Brilliant buy, well worth the money gives you lots of energy before your workout and after. If used with impact whey protein it makes the shake taste a lot better! Would recommend this product to anyone that uses impact whey.Goes Well With:Impact whey protein
This Dextrose is very sweet, I'm taking it after the gym, I like to think it's doing what it suggests, certainly great for sweetening up bland oats etcGoes Well With:water or milk
Simple, dextrose, great pre and intra workout. Tastes sweet but maybe add some orange squash for flavour.
This is an excellent product which I use in my Post Work Out Shake (with Whey Protein). I prefer to make up my own shakes from scratch rather than rely on an all in one product as this method allows me to easily and accuratley control the amount of simple carbs and protien I receive at the same ratio everytime! This is a very cheap and effective product to aid in muscle recovery when used correctly and the right timing. I'm not rating taste for this - as it's a form of sugar, so obviously the more you use the sweeter and more sugary it will taste!Goes Well With:Whey Protein Concentrate
Dextrose mixes really well, I'm currently mixing it with chocolate mint protein which makes it a bit too sweet but got use to it! Tried it with vanilla and it's less sweet!
Excellent post-workout simple carbohydrates. Mixes brilliantly, and actually improves mix ability of other products such as whey. I can feel it's effects within minutes of taking my shake, really brings you back from the brink. Great price too!Goes Well With:Impact whey
I purchased this after being recommended it by a friend to help aid my recovery after a work out. It tastes a little sweet but this is to be expected knowing what it is. I have been using it for a few weeks now and am loving the product, it mixes really well and is really effective, I shall certainly be purchasing this again! I would recommend this to anyone who is a regular gym user, and at the price it is offered at it is certainly worth trying!
Great for some post workout fast cars! Gives you a nice bit of energy to keep you going until you can get some food. Makes a chocolate protein powder taste so much sweeter! Goes Well With:Impact whey
Dextrose mixes great, is sweet tasting and easy on the stomach Goes Well With:whey and creatine.
Dextrose is a good product with a normal, sweet taste. It lasts a long time and is cheap. It's highly recommended.
Great product! I use it mixed with Impact Whey post workout and I feel great afterwards! Unflavoured so doesn't impair the flavour of the shake. Would definitely recommend. Goes Well With: Choc Mint Impact Whey.
Dextrose does what you want it to do, it speeds up recovery times. It is the difference of dying on my legs the next morning and actually being able to get out of bed in time for work. Haven't really tried much in the way of recovery supplements, but it's a great price and mixes easily into my post workout shake. Only negative is the taste. It is really sickly so limits the amount I let myself add, maybe it's worse due to the fact I'm adding it to rocky road on whey, which in itself is a bit too sickly for me. If you love drinking very sugary tea then invest in this.
This product is brilliant, I am reasonably new to weight training and I must say I have seen and felt a difference since using this in my post-workout shake. It mixes very well with any kind of juice or shake powder. I would recommend that you ignore the guideline amount on the packet because everybody has a different reaction and tolerance depending on your natural blood sugar levels and your diet. I used trial and error until I found a suitable amount to mix in, When I first started I used 50g like it recommended on the pack and I reacted very severely to it, I started feeling extremely light headed and experienced slight head ache ,cold sweaty hands and extremely bad stomach ache which resulted in the world falling out of my back door if you catch my drift? Haha, anyway I proceeded to take more away from the mix until I found the right balance and now it works perfectly without me needing to leak through my lil ringGoes Well With:protein shake, fruit juice
Dextrose is an excellent simple carbohydrate. It goes great with whey protein, tastes very nice, sweet and mixes well.
Dextrose is an excellent product that really improved my recovery allowing me to maximise each workout.Goes Well With:protein , bcaa , lgutamine
Dextrose is a great little product of high quality and great value, as it is dextrose it is very, very sweet so if you are mixing it with protein I would advise a sweet flavour such as toffee or strawberry. I wish they still did the 5kg bag though! Goes Well With:Everything
I have used Dextrose in combination with creatine and impact whey protein for the past five weeks. It's great for bulking when used in this combination as it is calorific, and is high on the glycemic index. I would recommend consuming a shake consisting of Dextrose, Unflavoured Impact Whey and Creatine as a pre-workout shake an hour before you workout, then a combination of Dextrose and Whey during your workout and finally a combination of MP BCAA, Creatine, Impact Whey and Dextrose post-workout. This way you have plenty of energy during your workout in order to work at maximum effort.
Dextrose is the best and most cost effective post workout carb that I have come across. If you are going to use this product you should do your research. Cannot beat it for cost, taste and overall convenience. This is exactly what any serious weight training program needs. I have two scoops of dextrose and two scoops of true whey, which is an excellent combination.
"Fantastic product!! Cheap, does exactly what its meant to do. Anyone who buys this knows what they are doing when it comes to supplements. However I would recommend mixing this with creatine and an unflavored protien, this is beacuse it will save you money and because it will taste too sweet if you use it with a flavoured version. There is no need to spend the extra money on a flavoured protien if you are going to use dextrose"