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Creatine Monohydrate

New flavours – Tropical and Berry Blast

4.611
  • Vegetarian
  • Vegan
Flavour
Package
Amount

£4.19

In stock | Usually dispatched within 24 hours

Order before 9pm for same day dispatch. Order before 2pm on Sunday.

Overview

What is Creatine Monohydrate?

Creatine Monohydrate is ideal for a broad range of athletes from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.

Creatine Monohydrate Benefits?

Creatine Monohydrate can act to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.

Our Creatine Monohydrate now comes in two amazing flavours; Berry blast and Tropical storm, that can be easily mixed as a perfect post workout drink.

Who is Creatine Monohydrate Suitable for?

Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in prolonged or high-intensity exercise, looking to improve physcial performance and power output.

How to take Creatine Monohydrate

It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery. Creatine monohydrate can be taken post workout or pre workout for maximum strength.

Product Reviews - 815 reviews

All kinds of GAINS

- (19 / Sep / 2014)

5

Been on this for a week and half and its crazy how much more iam lifting!! Dont know if its phsycological but i have so much energy n can see a differnce already when lookin in the mirror. Defo getting more of this!!! Recomend this to everyone!

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Decent product

- (17 / Sep / 2014)

4

Mixes well, is much easier than taking tablets every day. I liked this product a lot but with it being unflavored, I've had to mark it down for taste :(

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- (15 / Sep / 2014)

5

Mixes well, tastes good, no plotting and increases strength and endurance. As good as any big brand product.

Goes Well With:

Improved condition

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- (12 / Sep / 2014)

5

Excellent product highly recommended! Mixes well either in my shake or with only water!!....;-)

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creatine monohydrate

- (10 / Sep / 2014)

5

After taking creatine for about 2 weeks everyday I am starting to see great results along with hard work in work outs, my general strength has significantly increased. It mixes well with any fork of liquid, on rest days I take my creatine with orange juice and after work out I add it to my whey protein

0 out of 1 customer found this review helpful
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Proven effectiveness and very cheap. First choice supplement for lean mu mass gains and power sports

- (27 / Aug / 2014)

5

Trials have shown Creatine Monohydrate works, so you needn't take my word for it. Visit examine dot com and read all about it. You probably know this already, but just in case: Taking Creatine boosts the energy reserves of the muscle cells so that during hard exercise you have a little bit more in reserve. This allows you to push slightly heavier weights around and/or do more reps, hence the increased muscle mass. In other words, taking this stuff doesn't build muscle, but it makes it easier for you to work your muscles harder and so leads to increased muscle gain. Tip: if you are getting stomach trouble after drinking, or are fed up of stirring the stuff to get it to dissolve, try using warm water. I use stuff from the kettle that has cooled a little. Just an inch in the cup should be enough. Once it is dissolved (usually very quick) stir in enough cold water to make it easy to drink off in one go, and Bob's your uncle. The stuff is pretty stable to heat, melting at over 250°C so hot water won't hurt it.

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Seems to work

- (26 / Aug / 2014)

5

Not sure if this product works more because of its physiological affect on you but it does seem to be working, usually mix this with some instant oats and whey but occasionally I'll just mix it with some water or squash if I have it before a workout. Definitely recommend this to someone looking to bulk up or gain lean mass, did make me feel a little bit sick about an hour after consumption for the first one or two times but I'm fine with it now

Goes Well With:

Instant oats, whey, water, milk

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First time user

- (26 / Aug / 2014)

5

First time using this product, tastes like nothing so often added to cold water or a protein shake. doesnt mix well and settles at the bottom of the bottle after a while, so shake before drinking. cannot comment on effectiveness as i have only been using it for around 3 weeks.

Goes Well With:

Cold water

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- (26 / Aug / 2014)

4

I can clearly see the difference now , I can lift more weights , have been using for week now . Really good stuff

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Creatine Monohydrate

- (25 / Aug / 2014)

4

Good product, aids muscle growth and recovery time. My advice is to mix it with water in a glass and stir until fully dissolved (this will take 2-3 mins) as this product is not effective if not dissolved. Probably not the best idea to put this in your protein shake as you can't check if it's dissolved. I mix my unflavoured with water and it tastes like water. You could put squash in it after it's dissolved.

Goes Well With:

Water

3 out of 3 customers found this review helpful
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creatine mono

- (19 / Aug / 2014)

5

Fast delivery Cheap and does what it's supposed to do. More energy and power. Unflavoured goes nicely with my protein shake.

0 out of 1 customer found this review helpful
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Gainz

- (18 / Aug / 2014)

4

Very cheap and effective, I have noticed a difference in my rep range and have felt more hypertrophy because of this! The only thing with the rep range is that you have to put in the effort to push yourself, as it does not give you the kick like a caffeine shake (NO2 for example) and so it is not a miracle shake. It lasts ages and the unflavoured kind really tastes of nothing, just like water. I suggest using this one, cheaper, but if you want to treat yourself get a flavoured kind P.s. When you notice your rep range going up, this does act as a boost to your moral, i strongly suggest just keeping a note of what you lift and how many times

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- (13 / Aug / 2014)

4

Hi, Any one recommend using this with CLA ? want to gain muscle and lose the fat round the belly ??

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- (13 / Aug / 2014)

5

Great product at a great price. Doesn't taste of much which is perfect

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- (09 / Aug / 2014)

3

Not sure how much benefit it's providing yet but feels like it's working. It doesn't mix well at all however.

0 out of 1 customer found this review helpful
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- (05 / Aug / 2014)

5

This creatine is amazing, I find it dissolves relatively easily and does not create un unpleasant taste oven if just mixed with plain water. It certainly works and you can feel the difference in just a few days, I can totally recommend it

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Does the trick

- (04 / Aug / 2014)

5

Absolutely works for me. Fuller muscles, was able to squeeze out more reps within a few days of starting. Placebo or not on that part, if it works, it works! Doesn't mix at all with water, ends up as grainy and bitty, so just neck it or mix it in with a shake and you won't notice.

Goes Well With:

Working out.

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Quality

- (04 / Aug / 2014)

5

This product has made a huge difference to my strength, endurance and energy levels after only 7 days of usage. I take it twice a day in my protein shakes, it mixes well and there's no taste difference (unflavoured). I would definitely recommend it.

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great product - terrible service

- (02 / Aug / 2014)

3

The order arrived and the product is fine, but it was left outside by apartment block, IN THE STREET, by the YODEL delivery service, with a crumpled-up blank YODEL delivery note next to it. I felt lucky to come accross it- the area I live in things are robbed if they're not nailed down.

Goes Well With:

Hot water and lemon

0 out of 2 customers found this review helpful
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Awesome product!

- (31 / Jul / 2014)

5

Can't do without creatine, have on it's own before a session in the gym or throw it in a shaker with protein either way it goes down great!

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- (28 / Jul / 2014)

5

Great price, very fast delivery. Good gains so far. Highly recommended site.

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AMAZING

- (25 / Jul / 2014)

5

I have been using this product for about 2 months now. I have seen such a huge improvement in strength and muscle recovery. I normally have 1 and a half scoops pre-workout and post-workout. Last night i used 3 scoops pre-workout. It was insane the effect that was taken. I was able to lift about 20kg more than normal! I had adrenaline pumping round my body for a good hour / hour and a half. Even after my workout i was still buzzing. Will most definitely re-stock this every time i run out. Very cost effective and very affective.

Goes Well With:

Water

1 out of 7 customers found this review helpful
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It works!

- (22 / Jul / 2014)

5

Unflavoured mixed with a bit of water / juice and feel the effects very quickly and throughout workout!

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- (22 / Jul / 2014)

5

Only one negative doesn't mix too well and gets gritty towards the bottom of the cup but if you're into taking these products that doesn't matter as the effects are outstanding, after a few days of use I noticed the difference instantly. I am a sprinter at the of my season I ran pb in the 100 & 200 metres and was struggling to get near them after as my block starts weren't good and losing me time. After a few days of use I had a race where I equalled my 100 personal best (pb) and ran my second quickest 200m ever! This product made my starts so much better and gave me a lot more explosive power highly recommend it.

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Does what it says on the tin....

- (22 / Jul / 2014)

5

Good cheap form of standard creatine. Usually mix 5g with apple juice pre-workout and 5g with whey post-workout, non-workout days I'll add 5g to the morning shake. Can give a salty texture if you don't use enough liquid, I mix with a milk frother instead of a spoon and does the job.

Goes Well With:

Apple Juice, Impact Whey/Casien

3 out of 3 customers found this review helpful
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Very Good

- (15 / Jul / 2014)

5

This creatine is the best in the market for its price. Its very efective, given you strength and pump for each training.

Goes Well With:

Water

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Creatine

- (13 / Jul / 2014)

5

No brainer, everybody who wants to build muscle, burn fat and get stronger should supplement Creatine. My favorite type is Creatine HCL as it has better absorption, too bad Myprotein does not sell it. Second best type is Creatine Monohydrate.

0 out of 1 customer found this review helpful
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Creatine monohydrate

- (12 / Jul / 2014)

4

Ordered this last night and it came today, so very good quick delivery and that was on a standared delivery. I have been using this for a while now and have seen improvements in size and stregnth... Highly recommended.

Goes Well With:

Any type of protein shake what is thin.

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Brilliant product

- (11 / Jul / 2014)

5

I paid for standard delivery and it came the next day! Excellent delivery and well packaged. The actual product mixes well and with the unflavoured one if you mix it with your protein shake it goes down fine with little nasty taste, I can already ser the differences and its definitely going to be top of my restock list next time!

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Creatine

- (09 / Jul / 2014)

4

Started using for a few weeks now, starting to see effects, I can workout stronger and harder with less beaks in between, which is a huge bonus! Easy to mix, have no problem taking it with anything. Only tries the flavourless one as it means I can put it into a shake.

Goes Well With:

Protein shake, Water, Milk

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good

- (08 / Jul / 2014)

4

It tastes good but doesn't mix very well within a protein shake. I haven't been using this long enough to know the effectiveness but nothing bad has happened to me yet.

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Nice

- (08 / Jul / 2014)

5

It's what it says it is on the tin. It does the job and mixes very very well compared to other products I've used. I order 5kg at a time and I can still get through the same flavour however I would recommend getting different flavours to stop bordem

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Creatine

- (08 / Jul / 2014)

4

Great product but very dusty even with a mixer bottle near to the end of the drink

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Great Product!

- (06 / Jul / 2014)

5

Take this with my morning and and post workout protein shake, just mix it straight in, doesnt affect the flavour in anyway. Noticed a good increase in strength and endurance after 3-4 days of taking 2 servings a day. **Highly Recommend** Goes great with Impact Whey Protein

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Works a treat

- (04 / Jul / 2014)

4

Energy levels up, recovery time reduced and I'm seeing size increase after only 2 weeks

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Creatine Monohydrate

- (02 / Jul / 2014)

4

Overall very impressed with supliment and service of myprotien and ill keep on using it as well as check myprotien for additional supliments snacks or equipment I may need to complete my goals. John

Goes Well With:

Only wAter

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Good!

- (29 / Jun / 2014)

5

Great product. I just use the spoon to put 5g on my tongue and then swallow with water. But I've mixed it and it mixes well. Gives good stamina increase and therefore increased muscle growth.

Goes Well With:

Water

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Great Stuff!

- (26 / Jun / 2014)

5

Cheap and fast delivery. Does not affect the taste of whatever you mix it with in any way. Doesn't dissolve at all in my experience and if you have it with water gives a gritty texture. Not too unpleasant though - still easily drinkable! Noticed the difference when training, would recommend to anyone!

Goes Well With:

anything

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Tropical Creatine Monohydrate

- (25 / Jun / 2014)

4

This tastes good, compared to others I have in the past. Mixes well, only had a little creatine left in the bottom of my shaker. Creatine is creatine, does what it does. I had it to mmy post work out shake, My Protein Impact Whey Summer Fruits & they taste good togther. Good value for money.

1 out of 1 customer found this review helpful
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- (18 / Jun / 2014)

4

Good product. Noticed strength gains, size wise I noticed a change, wasn't huge but was still happy with the outcome.

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- (16 / Jun / 2014)

5

Great bargain with 15% off flavour of the month (tropical). Taste is a little on the weak side, but doesnt taste bad which is the main thing.

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Love it!

- (13 / Jun / 2014)

5

I have never used this before as i was always skeptical about supplements so stuck to whey powder. Jesus i have been a fool for years! I have been using it for about two months and wow i cannot believe the difference. My recovery is a completely different story. Also since i haven't particularly changed my training programme i'm putting it down to this, but i'm looking bigger and more lean and im stronger then ever. Only downside is it takes forever to dissolve but i'll take that :)

Goes Well With:

Water, protein shake and total nutri-greens. Hell just anything

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Disolves :)

- (11 / Jun / 2014)

5

I normally buy USN Creatine. Thought I'd try My Proteins. Put a scoop in cold tap water and left for 5 mins with a few shakes of the bottle now and then. For the first time ever 100% of the powder dissolved...I mean totally gone. So this means getting full usage, very impressed

1 out of 1 customer found this review helpful
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good creatine

- (06 / Jun / 2014)

4

good, cheap, efficient. I have seen good strength gains, would recommend for anyone. one scoop pre workout, one after.

Goes Well With:

water

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- (06 / Jun / 2014)

5

Perfect drink while working out hard in gym. This is my first time to have creatine. never though a tiny scoop of powder would bring me to another level of performance! You never you never know, I was surprised and a friend of my who tried the same product has also experienced the effect worked on him! definitely a must buy and if you are looking for improvement.

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A great supplement

- (05 / Jun / 2014)

5

Although the mixability isn't great, drinking it from a shaker or a bottle makes it easy to mix just before drinking. Creatine does it's job great and I feel like I've had nice gains since I started using it

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creatine use

- (04 / Jun / 2014)

4

it does exactly what it says on the tin, i personally doe feel a difference but i know the science / biology behind it and i know they work , hence why i use it, very cheap and you know it will work .

0 out of 1 customer found this review helpful
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Seems fine

- (04 / Jun / 2014)

4

It's hard to see really if it's effective without the protein etc but the science seems sensible enough. It mixes well but it is a bit bitter.

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- (03 / Jun / 2014)

5

Great first impressions. The website on a whole for helping with my chose are (football) was quality. Great product can see and feel improvements already after 2 weeks. Impressed.

Goes Well With:

water, cranberry juice

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Look elsewhere

- (02 / Jun / 2014)

3

Taste and mix ability was fine and I noticed results but found myself getting weaker whilst taking it and generally felt a bit rubbish whilst having this.

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