What is MP MAX Creastorm?
MP MAX Creastorm is an advanced creatine formula that combines a number of ingredients. It contains 5g of Creatine Monohydrate (Creapure®) which is world-renowned for its premium quality, purity and effectiveness. There is also 13g of dextrose, 800mg of L Glycine and Malic Acid, 50mg of Alpha Lipoic Acid, 2g of D-ribose, a.3g of Magnesium Citrate and 1g of Taurine.
MP MAX Creastorm Benefits
Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
Who is MP MAX Creastorm Suitable for?
MP MAX Creastorm is ideal for anyone taking part in short, explosive, high intensity exercise and is looking to increase creatine intake with the addition of a number of other key ingredients.
Loading Phase (days 1-5): Add just over half a scoop (29g) to 250ml of water. Consume one serving in the morning and one 30 minutes before a workout. Ensure servings are taken at the same time of day on non-training days.
Maintenance Phase (days 6-40): Add just over half a scoop (29g) to 250ml of water. Consume one serving a day 30 minutes before a workout. Ensure serving is taken at the same time of day on non-training days.
Creastorm® provides a 40 day period.
Dextrose, Creapure®, Magnesium Citrate, D Ribose, Tropical Flavouring (containing Flavouring, Citric Acid), Taurine, L Glycine, Malic Acid, Alpha Lipoic Acid (ALA), Sucralose, Flavouring, Colour (Sunset Yellow).
Protein (as-is): trace
Also provides per 29g:
Magnesium Citrate: 1.3g
D Ribose: 2g
Malic Acid: 800mg
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Need a few more weeks before I can give this a five star...but the results have started to show. Over the past 24 months I've tried all sorts to help me push harder at the gym. I also struggle to gain weight as I'm tall and seem to have a high metabolism. Since I have taken this I seem to focus much better, last longer and it seems to help with the weight gain. Like I say it's only two weeks in and early days but the signs are good. P.s had no loading stage.
Bought two bags of Creastorm a week ago and been using it before my workout just as it states in the description. However, I skipped the loading phase because it is not necessary since I was using creatine already. The taste of the product is great, tastes like an Isotonic drink. Mixability is ok as well, you have grains of creatine on the bottom of the shaker but that's always like this no matter what creatine you would use. The Creastorm does not have any positive effect for me except for the bigger pumps at the moment, though I feel quite a lot more exhausted and can't push my reps as I did before. It might have been due to reduced creatine intake since I only noticed two days ago that there were grains of creatine left in the bottom of the shaker, so it could have been that the "heavier" creatine grains went to the bottom of the package. I gave it a shake to even it out and we will see how it goes from here. All in all, the product has a great ingredient formula, so I am hopping for great results. Goes Well With:Water
Taste quite good, mixes quite well (especially for a product like this) and it helps you get your creatine. My only problem with it is that the preworkout part of this is having little to no affect on me. Would but the creapure next time.Goes Well With:Water
2 out of 2 customers found this review helpful
I have bought this same product twice. Once in 2012 I took 2 whole scoops by accident and became extremely vascular in 10 minutes but became very bloated too. This year (2014) I made basically the same mistake, taking 1 whole scoop rather than half. This product is excellent as a POST-WORKOUT product. Don't take it Pre-workout it will make you feel tired very quickly due to the taurine and high dextrose and high magnesium content. Taste-wise, it is excellent (tropical flavour), very sweet, a bit like sherbet. Just add more water to resolve this. 500ml with half a scoop would work fine I imagine. Mixability/texture, perfect. Does not clump AT ALL, does not give too much of a gritty creatine texture either. Overall, I rate this product highly due to its post-workout calming abilities as well as glycogen recovery. Goes Well With:IBCAA's
Doesnt mix very well but does aste alright. Been taking it for about two weeks and havnt really noticed any difference in strength.
If you have used creatine in the past I'm sure you have come across the normal sandy/gritty versions that just refuse to mix and end up drinking what taste like a glass of squash filled with sand!! Creastorm mixes within a few shakes of the shaker and taste great - the tropical flavour taste like the old sherbert dib-daps from my childhood days! Taste asite the important bit is that it gives a great boost if taken before a gym session. I decided to start a new program a month back and bought Creastorm, Impact Whey Protein, CLA and BCAA 1500 and use each one daily and the results are really starting to pay off.Goes Well With:Impact Whey Protein CLA BCAA 1500
1 out of 1 customer found this review helpful
Some things work for me and some things dont!. Or could it be that some things work and some things just don't actually work at all!!. Several years ago creatine worked wonders for me and unfortunately the brand i started with just stopped working for me when the manufacturer altered its design! Since then I have tried many different types of creatine and also many brands and fortunately some work but since I have become a customer of MP I thought I would give it a try and im happy to say that my results are through the roof! My tshirts are tighter and my arms feel a lot fuller. Im also taking whey and bcaa's plus!! Very happy with MP Goes Well With:Bcaa plus and whey protein
1 out of 1 customer found this review helpful
This definitely gives me extra energy for the gym I always have energy at the end of my workout and the gym closes, now you go 90 minutes earlier than I used to go and can comfortably work for 2 hours. I normally make a 600ml of water with one scoop and drink half before i head off to the gym and drink throughout my workout normally consuming it within 30 minutes of arriving in the gym. I use in conjunction with thermopure and have whey protein afterwards to repair the muscle tissue. However I would advise to take caution when storing as clumps appear inside the packaging (very small) and when mixing your shaker it will precipitate to the bottom and you'll have some powder left just make sure to mix it for about 60 seconds when you make the shake, hence why I gave 4 stars. It tastes very good and I would actually use it as cordial if I could! P.S best to test your tolerance first time as the increase in caffeine will keep you awake if you take too much too soon. I just take one scoop.Goes Well With:Thermopure (makes me sweat buckets)
I found this Creastorm ideal for a pre-workout. It gave me the energy and strength to power through any type of workout.
I always have trouble focusing on my sets. I've only been trying Creastorm for a couple of weeks now but the focus seems to get better. I had to get used to the quite chemical taste but it's the results that count! Will keep you posted on the other results.