Creapump® ready to shake (RTS) has been designed to offer a quick and convenient method of consuming your favourite creatine supplement.
Creapump® is the ideal pre-workout formula for anyone looking to boost their energy levels and push their workout to the next level. With a premium combination of carbohydrates, creatine and amino acids you will find yourself working harder for longer with improved gains and an unparalleled feeling of 'pump'.
The blend of Dextrose and Palatinose® carbohydrates has been designed to help feed your muscles with the amino acids - Citrulline Malate and Taurine. Your muscles will feel and look pumped and you will find yourself with improved endurance and mental focus.
The addition of Creapure®, the purest form of creatine monohydrate on the market, will promote optimum muscle power output during your workout to ensure you can force out those final few reps.
Add water or juice until bottle is approximately half full, shake vigorously and consume. We recommend 1 serving per day approximately 30 minutes before exercise.
Carbohydrate Blend (Dextrose, Palatinose™ [Isomaltulose]), Creapure® (Creatine Monohydrate), Citrulline Malate, Arginine Alpha-Ketogluterate, Flavouring (flavoured options only), Taurine, Citric Acid (tropical flavour only), Sweetener (Sucralose® [flavoured options only]), Colouring (Curcumin [tropical flavour only]).
Each 30g serving provides on average:
Active ingredients per 30g serving:
Carbohydrate Blend 19.5g
Malate Pump Blend (Arginine Malate & Citrulline Malate) 5g
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Really great drink + taste is fantastic (never been a huge fan of tropical, but now I am just re-ordering this in the bulk packet... so must have changed my mind :D). I used it about 20 mins before my first big workout session of the week and I think it really made a difference, mixability was a touch funny, I did need to shake it a few times to get all the drink powder mixed in from the bottom of the bottle as I drank it, but not really enough of a problem to bother me. Wish you got a chance to sample the other flavours too though. Overall, great flavour and it felt like it gave me that extra bit during/after my training.Goes Well With:Water.....
Bought this as a trial to see if I would move away from mixing up my own pre workout drink and as i use Creatine, Taurine and L Leucine this would hopefully taste a lot better! And it certainly did and wend down like a normal squash drink. Definitely try it.
I only used on days when I was feeling fatigued VERY IMPRESSED!!Goes Well With:PULSE
Good creatine and carbohydrate product. Recommended to anyone that wants to increase muscle strength and explosiveness!
Creapump (RTS- Sample) is a nice product to get you ready for a workout. I've only tried the samples so far and wish there were more flavours to try before you buy 12.
Creapump (RTS- Sample) is the best pre-workout I have ever taken. I've smashed so many personal bests and felt so good about myself. I've been able to do a decent 3 hour session! I will be purchasing more!
Got this as a random try as I do most orders and was actually suprised to feel like it did something! Wasn't feeling to up to a training session so thought I'd give it a go and throughout the whole session felt that little bit more of a push especially on chest press and even a little energy boost during kick boxing. Tasted pretty good for a creatine product too! I don't no if this was a placebo effect or a random spurt of energy as it was only a one off however I will be getting the full product and test its effectiveness over a longer period.
I've been taking Creapump (RTS- Sample) half an hour before my workout and it definitely has a positive effect. Tropical flavour is really nice and it mixes really well. I'm happy with my purchase.Goes Well With:Water
Heard a lot about Creapump (RTS- Sample) from friends who had used this product in the past. I had never used a pre-workout creatine supplement before, so was curious to see what it would do for me. I gave this product 3 stars for pretty much all the assessment criteria, it didn't substantially improve my energy levels and how I felt during my workout. This is obviously just a personal review and it may work for you (give the sample a try and see if it works for you).