Conjugated Linoleic Acid is a naturally occurring free fatty acid found mainly in foods such as cheese, milk, lamb and beef as well as many processed foods. But to consume enough you would require a large intake of these types of foods.
Contains 1000mg of CLA per soft gel which is derived from Safflower Oil.
Cis9 (Trans11 isomer) - 38.9%
Trans10 (Cis12 isomer) - 37.9%
Total active isomers - 76.8%
Ideal for anyone on an advanced training programme looking to improve body composition.
For more information on CLA check out our article.
Take 2 softgels 1 to 3 times daily with meals.
Serving size: 2 softgels
Servings per container: 30-90
Conjugated Linoleic Acid 80% (derived from Safflowers), Gelatin (Softgel), Glycerol,
Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added
salt (sodium chloride) or sugar. GMO Free.
|Conjugated Linoleic Acid||2 g|
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I used it for the last 3 months, consistently for the first 2.5 months and then not at al for the last two weeks. I've just ordered some more today. I noticed my toning was good using this with a decent diet, and a good gym regime, but wasn't sure how much the supplement had to do with it. And now I know! the two weeks off it have seen me redevelop a thing layer of surface fat on my abs, which weren't there when I was on it... basically, I've seen more definition on it without changing exercise habits, so i'll be sticking with it!
I was taking this with carnitine, 2 of each tablets a day after breakfast. Within days, I noticed my belly fat had reduced. I was pretty lean already but had the problem fat that nothing seemed able to budge. I switched to only carnitine and the fat loss stopped. So I am now back on it. Works better and faster than anything else I have tried.
I have been taking these tablets for about 3+ Weeks now but have only been recording weight loss for the past 2 weeks as people kept commenting that I had lost weight so I needed to start keeping track and I have lost 8lbs, 4lbs each week, I have been taking 2 tablets 3 times a day aswell with the green tea 1 x 3 times a day, I have also cut my diet and eating a lot less but the tablets same to make me feel fuller and give me energy. I'm a Single mum with a one year old and work part time so i have a pretty busy life and I don't get to go to the gym but have recently found there is one with a crèche so I plan on joining it shortly. I'm very happy that these tablets have helped me and I can really notice the difference in my waist. I don't usually write reviews but I thought I should in this case.
I don't normally write reviews on a product if any at all, but I genuinely think this deserves one. After hitting a plateau in my fat loss, I decided to purchase some of these as recommended by a fellow gym member. Now I have only been using these for a week (2 with breakfast, lunch and dinner) but I can honestly say that my stubborn belly fat has reduced a noticeable amount (Currently around 12%). True to these results, I have only gone and bought another 180 to help get me down for good!! Only downside is that using the correct and effective dosage (6 a day) leaves you with an empty tub in 10 days.Goes Well With:Coffee, carb cycling, tracking your macros, hard training.
works well. helps to burn a bit more fat, and helps to keep muscles more pumped and solid whilst doing lots of aerobic exercise. great product in my opinion
Really good supplement to consume if u are after a steady weight loss especially burning off extra fat to obtain a shredded look, the use of these alongside impact whey and regular training helps your results become visible much quicker. Goes Well With:Anything
Been looking for an alternative to grenades now for a while as the cost is quite high and i found that the effects werent as good as the first few times i had run them. i have been on the tabs for 6 weeks now and waited til now to review them. i am 6 foot and 83 kilos, do cardio 2 times a week (circuits and hiit) and then the rest of my week is weights. the first week or so was pretty rough on my guts and to be honest i didnt see a change until around week 3 or 4 when i started to notice a change in my stomach. i eat well and gym 6 times a week, this is by no means a wonder pill, but if you eat right, work hard in the gym and take as you are supposed to (im on 6 a day) i think you will be pleased with the results. will post a follow up on the 12 week mark!
Been using two a day twice a day and have noticed major improvements even when im not exercising as much leaves no aftertaste and i couldn't recommend it more!!
As part of a good training and eating plan it certainly is very effective will be buying againGoes Well With:Impact whey protein
I must say i was pretty disappointed. I started to take 3 tablets a day back in August and continued for 3 months and saw no effect. Had not lost any more weight and my stomach remaind the same. I eat a clean diet and exercised 5 times a week.
Started taking these 2 weeks ago combined with my regular gym visits. I've struggled for a while with dropping body fat and had been stuck at the same point for weeks. After 2 weeks I've dropped nearly 2% body fat and gained 1lb in weight. Small change but big difference!
It takes a few weeks to see first results which are very obvious. But still the nutrition has to be clean. It's no magic pill. Worth it's money definately.Goes Well With:water
This is now my 3rd order of this product and its still working wonders for my weight loss.
I have been taking this for a cuple of months now and I can really see the difference. With regular exercise and a balanced diet I have been losing weight easily.
I have been eating g these for around 3 weeks now I wasn't seeing any change but at the weekend I noticed amazing results from around my middle (I'm talking big belly not average semi tidy stomach) The sides have cam in my over hang at the front is raising and my belly button isn't as southwards as it was I've had to buy 38 inch trousers down fromm 40 My thighs and ass also trimmer I'm only half way through the pot too wich is even better chuffed to bits with what it has helped me achieve as the weight loss really started to slow up on me
Easy to swallow and very effective. I always make sure I use these when dieting
Bought these a month ago, I take 4 caps a day, 2 with breakfast and 2 with my pre workout. I noticed a difference in a week, and even added a bit more flexibility into my diet because they're so effective. 4% body fat lost and twice as quick as without! Top notch!
"Have tried this twice now 1 from MP and another make.Not v.impressed at all.Have done research on this and appears to be some miracle supplement for fat loss.Both times have tried this and both times the 1st 2 weeks appears to work then levels out.I think this happens aswell as i usually up my cardio to help it burn off faster.My opinion is just chnge diet and up your cardio than waste money on fat burning products.Others i know have tried it and they have the same results.each 1 of us strted losing 2-3lbs each week then nothing.Not going to waste money on this again,,also they are like bullets to swallow.Shame they do not live up to the hype as research suggests."
Being using these everyday for the last couple of weeks with and can see and feel a difference. I take two with meals and yeah they are making a difference,Goes Well With:Shakes, food
Pretty good product. I've been using it month and can see difference on my body. I exercise 3-4 per week and eat clean (with little cheats occasionally).Goes Well With:Drink
I'm using these tablet whiles on my diet and decide not to take them to see if actually makes a difference and 100% does You can see your much less bloated and toned you our with the tablets
Very quick delivery came sooner than expected :) only been on them a few days but can defiantly tell they suppress you appetite.
Read a lot of research about CLA. A loit of confusion between different studies. Tried these for 2 weeks (not long enough to see any results), found that my skin wasnt benefiting from these (more spots than usual). If you want to lose some body fat, these will help, however they are not miracle tablets and you will not see results until 6-8 weeks of taking these accuratley.
Just started taking this product as part of my new fitness regime and so far so good, strangely I don't feel as hungry as I use to and I don't get cravings to snack.
I have used these before and have come back for more!! They work and the service as always was top class. Highly recommended!
great product does the job ordered more and recommened to friends
Cuts fat. Helps buil muscle. The best value CLAs around.
I got these about a week ago. I just want to get in shape a bit quicker. I have already noticed the difference.Great products I do have a few cons tho. 1) BIIIIG tablets! 2) The aftertaste is absolutley foul it will stay with you for a few hours but if you can cope with it then that's fine When you take these tablets you still need to train, eat well and consume protein. Otherwise it isn't going to work...Not rocket science!!
Purchased from this company for some years now, never let me down yet. Good quality, great price as expected from My Protein
These tablets are fantastic took a few weeks to kick in but can totally see the difference with my muscle definition. Taken with a good exercise regime and good nutrition these work amazingly !!!
Very easy to take and the aftertaste is very pleasant! Only been taking them twice a day for just over a week and starting to see the results already!
There magic ive lost 1stone in just over a month takeing them and with my diet
Fab product , I was recommended to this product and I would recommend it to others
Great supp. Started to see the difference after a couple of weeks
Works well have notice muscle gains and fat loss even tho not doing any cardio at the moment!
these are a good size and easy to swallow as a capsule rather than tablet. I do notice an aftertaste though which is a but unpleasant. I'm yet to see any difference as its only been a week since I started taking them!
It's a great supplement...seen increase in size due to faster recovery! Will continue to use
Hello, Taking these now for 4 weeks, not dieting very well but not putting on weight either, so based on that it is doing the job, going back into the gym this month to work on strength so may see better effect then. I do get heart burn when I take after Thermopure(on empty stomach b4 meal), I take the tablets with a meal. May be the sequence of taking is wrong? Thermo before meal, these with meal: Heartburn!
Hello, Taking these now for 4 weeks, not dieting very well but not putting on weight either, so based on that it is doing the job, going back into the gym this month to work on strenght so may see better effect then. I do get heart burn when I take after Thermopure(on empty stomach b4 meal), I take the it with meal . May be the sequence of taking is wrong? Thermo before meal, this with meal: Heartburn!
Been using for a couple of weeks and already noticing a difference, great stuff as always from my protein
Have been using these for a week now and realy noticed a difference.
Have been using these for a week now and realy noticed a difference.
Used this whilst doing hard cardio regime. Lost 9% bf in 3 weeks.
Great product! Definitely got results using this product as part of my diet!
I only gave it 3* because after a long time taking it i'm not entirely sure it dose anything for me, it probably does for some people but me i'm not sure.. after some research, works on mice but there is no real evidence that it works on humans. but like i said it probably works on some of us. my advice would be to give it a shot for 2 month.Goes Well With:any drink preferably water
Taking 2 capsules daily as part of a fat-loss regimen and have used previously. Capsules have no noticeable taste or aftertaste so go down fine. Are helping with cutting.
I have purchased 2 batches of these tablets to aid with the 'cutting' phase I am on. I purchased them part way through the phase so I don't yet have any results / observations to provide concerning effectiveness (which is really want you would want to hear) - hence I have provided 3 star ratings across the board for now. They are easy to take and other than a very slight after taste if / when you belch / burp, I have had not noticeable unwanted side effects from taking them (which has been reported by other buyers). As usual delivery was prompt and the goods arrived in their usual excellent condition.Goes Well With:Water / squash.
Only taking one in the morning for about 3/4 weeks now. not really noticed much of a difference Leaves a terrible taste for a while but no other effects. Will finish these and see if i notice any difference.Goes Well With:glass of water
Only been using it for around two weeks and I can start to see a difference!! Really good product Goes Well With:Green tea extract
I've been taking the capsules for almost 2 weeks now and i already feel the difference with them! As it says- its a powerful antioxidant, its true i believe as i go to the loo a lot more than i used to and i feel just so much better. Also, it has helped gain my energy boost in my workout classes which gives me more energy to put in and burn calories. I've also noticed since taking it I've started to sweat a lot more easily, as when my heart rate is up just a little bit; e.g. Going up a flight of stairs etc. i feel as if it is a great and effective weight controller and i recommend for anyone to use this if they are looking to loose weight more efficiently. Will definitely purchase again.Goes Well With:Water