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What is CLA?
CLA, otherwise known as Conjugated Linoleic Acid, is one of the most popular and widely used supplements within the sports nutrition and health industry. CLA is a naturally occurring omega-6 fatty acid, which play a fundamental role in human health.
What are the Key Benefits of CLA?
CLA is primarily found in dairy and meat sources, such as cheese and beef. However, you would need to consume excessive quantities to get the same dose as is contained in a Myprotein CLA 1000mg soft gel. Not only would this be costly and inconvenient, but you may find yourself adding unwanted calories to your normal diet. Myprotein CLA 1000mg softgels are made to the highest possible standard to ensure the best results when taken in conjunction with a strict training regimen and balanced diet.
Is this product for me?
When taken alongside a balanced diet and regular exercise, CLA 1000mg softgels are perfect for all individuals looking to improve their body composition, or wanting to add a convenient source of Conjugated Linoleic Acid oil to their diets.
Our nutritionists recommend that you take 1-2 softgels with every meal, preferably 1-3 times daily.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Take 2 softgels 1 to 3 times daily with meals.
Serving size: 2 softgels
Servings per container: 30-90
Conjugated Linoleic Acid 80% (derived from Safflowers), Gelatin (Softgel), Glycerol,
Free from artificial colors & preservatives, yeast, gluten, starch & lactose. No added
salt (sodium chloride) or sugar. GMO Free.
Serving Size - 2 Softgels
Servings Per Container - 30 (60 Capsules), 90 (180 Capsules)
|Conjugated Linoleic Acid||1.6g|
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
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I was taking this with carnitine, 2 of each tablets a day after breakfast. Within days, I noticed my belly fat had reduced. I was pretty lean already but had the problem fat that nothing seemed able to budge. I switched to only carnitine and the fat loss stopped. So I am now back on it. Works better and faster than anything else I have tried.
I don't normally write reviews on a product if any at all, but I genuinely think this deserves one. After hitting a plateau in my fat loss, I decided to purchase some of these as recommended by a fellow gym member. Now I have only been using these for a week (2 with breakfast, lunch and dinner) but I can honestly say that my stubborn belly fat has reduced a noticeable amount (Currently around 12%). True to these results, I have only gone and bought another 180 to help get me down for good!! Only downside is that using the correct and effective dosage (6 a day) leaves you with an empty tub in 10 days.Goes Well With:Coffee, carb cycling, tracking your macros, hard training.
i go to the gym 3 days a week with a good diet. i am looking to loose body fat around the abs so they stand out. am i wrong in thinking that these are fat burning tablets that will help out with ripping ab muscles. i have been taking for 2 weeks with little effect. any other tablets on here that may be better for burning fat and help ripping absGoes Well With:water
I have been eating g these for around 3 weeks now I wasn't seeing any change but at the weekend I noticed amazing results from around my middle (I'm talking big belly not average semi tidy stomach) The sides have cam in my over hang at the front is raising and my belly button isn't as southwards as it was I've had to buy 38 inch trousers down fromm 40 My thighs and ass also trimmer I'm only half way through the pot too wich is even better chuffed to bits with what it has helped me achieve as the weight loss really started to slow up on me
I used it for the last 3 months, consistently for the first 2.5 months and then not at al for the last two weeks. I've just ordered some more today. I noticed my toning was good using this with a decent diet, and a good gym regime, but wasn't sure how much the supplement had to do with it. And now I know! the two weeks off it have seen me redevelop a thing layer of surface fat on my abs, which weren't there when I was on it... basically, I've seen more definition on it without changing exercise habits, so i'll be sticking with it!
In the first two months of using these (combined with green tea capsules) I lost 9% body fat. Was sceptical whether it was just the change in my diet/training so stopped using them for a month and only dropped 3% body fat. Back on them now and have really noticed a difference around the lower stomach. AmazingGoes Well With:Green tea capsules, Good diet
This product shreds fat off of you. With a balanced diet and impact whey protein you can't go wrong. Best taken after food, removes even the most stubborn belly fat. Easy to consume.Goes Well With:Impact whey protein.
I take 2 with meals that have Carbs in, there's no flavour so just take them with water. Disappointed that they've changed to now include 0.8g of CLA per capsule instead of 1g as the others did so unsure whether the effects will be reduced?Goes Well With:Carbs
Really good supplement to consume if u are after a steady weight loss especially burning off extra fat to obtain a shredded look, the use of these alongside impact whey and regular training helps your results become visible much quicker. Goes Well With:Anything
works well. helps to burn a bit more fat, and helps to keep muscles more pumped and solid whilst doing lots of aerobic exercise. great product in my opinion
I am in the middle of a 12 week gym programme and in the last three weeks I've been taking CLA along with EPA fish oils. My body fat % reduction rate has increased dramatically from 18.8 to 14% in those three weeks. I am training 4/5 times a week and also carb cycling with high protein content so CLA seems effective and gives an extra boost to those who are training hard and eating well. They are not a magic pill but will certainly help if everything else is in place.Goes Well With:EPA fish oils, clean diet and weight training
I delayed my review until I had finished cutting so I can review honestly. Used this supplement alongside the mega green tea extract. During cutting I saw slightly better results than when I have previously tried cutting without the aid of the supplements. IT seemed to help with the reduction of body fat around my abdominal region, and I felt it aided with ab definition. However this was alongside a strict diet and hard cardio routine. This may not work for everyone, but in my opinion for the price, even if it doesn't work, the placebo effect on motivation and outlook is worthwhile. Goes Well With:Mega Green Tea Extract
Been looking for an alternative to grenades now for a while as the cost is quite high and i found that the effects werent as good as the first few times i had run them. i have been on the tabs for 6 weeks now and waited til now to review them. i am 6 foot and 83 kilos, do cardio 2 times a week (circuits and hiit) and then the rest of my week is weights. the first week or so was pretty rough on my guts and to be honest i didnt see a change until around week 3 or 4 when i started to notice a change in my stomach. i eat well and gym 6 times a week, this is by no means a wonder pill, but if you eat right, work hard in the gym and take as you are supposed to (im on 6 a day) i think you will be pleased with the results. will post a follow up on the 12 week mark!
The softgels are easy to swallow and I've been witnessing good results. But the softgels stick to the walls of the container which is annoying.
Having only been taking these for just over a week I can already begin to see great results! I am currently training at ballet school and for those of you that may be unfamiliar, the rigours of classical ballet training are quite extreme. Along with relatively intense 2 hour ballet classes 6 days a week, we partake in individual coaching sessions, regular gym/fitness sessions, long rehearsals and pas de deux (partnering) that involves lifting and supporting the girls en pointe. Combine this with the tradition and necessity to look slim/lean with good muscle toning and you can understand why dancers with slow metabolisms like me get frustrated when they still see a belt of fat around their lower abs! With our summer shows just around the corner I started taking these in the hopes to reduce any unsightly chub that may be hiding any toning I've accumulated from all the training and I must say they are working a treat. I can already see the fat around my belly has shrunk, along with fat around the rest of my body, which is great as it's now becoming easier to see the muscular toning I've been working so hard to achieve! Along with this, I've noticed my energy levels have increased as I don't feel so drained after my ballet classes like I used to! All in all, a great product,definitely would recommend!Goes Well With:Clean eating Regular exercise Any meal
Have only been taking these for 3 days but will unfortunately be stopping there. Of course side effects vary from person to person, but for me they have caused intense stomach cramps. I train 4-5 times a week and eat healthy, so it's just not worth it for me!
I tend to use fat burners mainly for the energy. These are by far the best I have used. I have 1/2 in the morning with my coffee and then 1/2 at lunch or before lunch. I have seen a great improvement since using these and will definitely be stocking up on these. I have lots of energy but without the shakes that can come with these sort of tablets.Goes Well With:Water and food
The product was recommended to me. I am following a carb cycling food plan and the CLA are definitely making an effective change to my body shape and composition. I am naturally curvy and muscular and have struggled to achieve the shape I desire but after two weeks of consistent training, diet and taking CLA I'm leaning up nicely but keeping my muscle tone. Superb product, pure ingredients and from a brand I can trust and have faith in. Goes Well With:Currently taking alongside L- Carnitine (also purchased from My Protein)
I don't usually write reviewes but I have got these as part of a bundle and must say they do work! I am a sceptic when it comes to believing hear say but this product does what it is meant to do. I have been taking 2 of these in the morning with 2 L-carnitine tabs every day for the last 2 weeks and doing weights twice a week and cardio once a week. Must say I can defo see a difference in reduction of belly fat and also less fat on the thighs/legs which was very stubborn previosuly. More so than previosuly with just exercise alone. Excellent product and well worth the money! By no means is it a magic pill and you still have to work out but it helps with burning more fat.Goes Well With:L-Carnitine Exercise regine Good diet
Been using two a day twice a day and have noticed major improvements even when im not exercising as much leaves no aftertaste and i couldn't recommend it more!!
"i have been taking cla for just over a week now, taken 6 a day (two with each meal) and i feel slimmer, chest muscles feel more solid, leg are rock hard, in the morning i have a weetabix breakfast then take two, lunch at one have chicken fillet and salad then take two and then evenings i have potatos and turkey and corn and take two, feel so much more alive, full of energy "
Worked well although should be im a different tablet form as easily mixed up with omega 3 capsules
I've been taking CLA solid for 8 weeks and can really tell the difference. I've shrank massively in terms of not being bloated anymore, and I've really lost quite a lot of that stubborn fat around my abs. Alongside a regimented gym routine & good, healthy meals. I take two, 3 times per day with meals as recommended. I'm just really not fond of the aftertaste, but I stick it out for the results. Works perfectly with Thermopure.Goes Well With:Water / Thermopure
I have been taking these for just under a month. I haven't lost much weight, however I have lost 6 inches and I have defo lost body fat. I take these along with Thermopure.....
These do there job. No messing around but there are better one out there. Myprotein ones are good but iv found the burps awful compaired to others iv taken. Still losing te body fat but they take longer i find to be affective. if you serious buy better. If your on a budget, go crazy!Goes Well With:Before Food!!
I used this product for the first time and I have to admit its one of the best product that I have used.Goes Well With:Water or milk
Good tablets easy to take. Function as specified. Happy with the purchase of these tabs
Basically this supplement is a staple for anyone trying to lose weight or body fat. It is highly effective and by taking 2 soft gels of the CLA everyday, alongside a weight loss programme you will be able to see faster and leaner results! I would highly reccomend!Goes Well With:Thermopure Any other fat burners Diet whey Cardio!
Helped me lose those extra few pounds , i combined it with thermopureGoes Well With:Thermopure
I have had this product before and it is really good. It does what it says on the bottle.
I had these tablets as part of a weight loss bundle and in 3 weeks of using them I have lost 23 lbs I'll definitely be ordering more :) Goes Well With:Thermopure
I got this product as part of a bundle and was not to keen on using it. After being advised to start using it I started taking 2 servings a day and seen amazing results. I seen a noticeable amount of increase in fat burning and could see how much easier it was to burn fat. I have and would definitely recommend this product to anyone aiming to look lean and burn fat. Goes Well With:Water
Ordered the weightloss bundle 2 weeks ago and the CLA began working within days! I've lost incredible amount of fat, and re-ordered!
I like these alot easy to swallow they work for me many thanks Goes Well With:I have only just started with these so a bit cautious what I can take with the
Really good value for money. The first day they gave me a bad stomach and stomach cramps but they went after the first day. I've lost 2lb in the 2 weeks I've been using them and my diet hasn't even been great either I'd thought I'd give them a try and glad I have.Goes Well With:Water
Quick delivery, good product. With minimal taste, easy to take
After taking these for a few months I can tell they do a good job at mobilising stubborn fat but only in cases where there is excess stubborn fat to mobilise. If you're looking to just lose that last few pounds of belly fat or are below 20% body fat I'd just rely on good diet and exerciseGoes Well With:Obesity
This product really does work I take 6 tabs a day, 2 with breakfast, 2 with Lunch and 2 with Dinner and have seen results!
Was looking for something to help get rid of stubborn thigh and belly fat, and help tone muscles. These CLA pills are absolutly working. I have been taking them for approx 3 weeks along with a healthy diet and regular gym sessions. I am now just starting to notice a reduction in my waist line. As well as this, my arms and legs also appear to be more toned. At first glance the pills appear rather large, but with the coating they go down suprisingly easy. I can now take both pills with one mouthfull of water. A few people have commented on the after taste being really bad, in my experience there was a slight after taste immediately following but it did not last for very long. It is by no means a miracle cure, you still need to work hard and eat right but overall I would highly recommend CLA.Goes Well With:Food and water
I'm naturally a very fat over weight kid but I've managed to shred it all and gain a lot of muscle but I'm struggling to lose more now, they're small and simple to take, cheat days are easier as i know its not all going straight back on, buy these because they really work! I've tried thermogenic capsules with many brands and because my metabolism is crazy slow they didn't actually do much but by using these i burn my fat faster when i work out and its brilliant. The hardest thing about these is remembering to take them, the results are easy.Goes Well With:everything
Pretty good product. I've been using it month and can see difference on my body. I exercise 3-4 per week and eat clean (with little cheats occasionally).Goes Well With:Drink
I'm using these tablet whiles on my diet and decide not to take them to see if actually makes a difference and 100% does You can see your much less bloated and toned you our with the tablets
As part of a good training and eating plan it certainly is very effective will be buying againGoes Well With:Impact whey protein
Started taking these 2 weeks ago combined with my regular gym visits. I've struggled for a while with dropping body fat and had been stuck at the same point for weeks. After 2 weeks I've dropped nearly 2% body fat and gained 1lb in weight. Small change but big difference!
It takes a few weeks to see first results which are very obvious. But still the nutrition has to be clean. It's no magic pill. Worth it's money definately.Goes Well With:water
This is now my 3rd order of this product and its still working wonders for my weight loss.
I have been taking this for a cuple of months now and I can really see the difference. With regular exercise and a balanced diet I have been losing weight easily.
Easy to swallow and very effective. I always make sure I use these when dieting
Bought these a month ago, I take 4 caps a day, 2 with breakfast and 2 with my pre workout. I noticed a difference in a week, and even added a bit more flexibility into my diet because they're so effective. 4% body fat lost and twice as quick as without! Top notch!