Choline Bitartrate

Flavour
Package
Amount

£3.79

In stock | Usually dispatched within 24 hours

Product Overview

Product Overview

What is Choline Bitarate?

Choline is a water soluble B vitamin which can be produced in the human body, but natural quantities are often insufficient. Natural sources of choline include egg yolk, legumes, wheat germ, peanuts, and organ meats. Bitarate is added to the choline to enhance the absorption rate within the human body.

Choline Bitarate Benefits

Choline is used to make acetylcholine which contributes to normal lipid metabolism, the maintenance of normal liver function and normal homocysteine metabolism which aids with cardiovascular function.

Who is Choline Bitarate Suitable for?

Choline Bitarate is recommended for anyone looking to improve body composition and reduce body fat levels.

Key Benefits

  • Contributes to normal fat metabolism
  • Can help improve cardiovascular function
  • Water soluble B Vitamin

Mixability / Taste

  • Mixability:

    4.833
  • Taste:

    3.667
  • Effectiveness:

Suggested Use

As a dietary supplement we recommend consuming 500mg, 1 - 2 times daily.

Add 1 heaped MP mini scoop (500mg) to your preferred amount of water or fruit juice and consume immediately.

1 x level MP Plastic Scoop (mini) weighs 400mg (0.4g).

Ingredients

This product is 100% Choline Bitartrate with nothing added or taken away.

Nutritional Information

100% Choline Bitartrate

Customer Reviews

Summary

4.67

4.667

(6 Reviews)

  • 5    4
  • 4    2
  • 3    0
  • 2    0
  • 1    0

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Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

Reviewed on 14/03/2013 by

Nice Product

I got this Choline Bitartrate for the sleep benefits more than the fat metabolism. I take 1 mini MP scoop before bed and It definitely gives me a deeper sleep as I wake up more refreshed, but it does not help with getting to sleep. It also gave me lucid dreams which are quite fun. It mixes easy and tastes okay as well.

Goes Well With:

Water

Was this helpful?

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

3

Reviewed on 19/02/2013 by

It's difficult to establish whether the Choline Bitartrate did have effects e.g. the metabolism of fat. After 2 weeks of recommended use, I haven't seen any different fat loss results. However, Choline Bitartrate has definitely helped with sleeping, it has been letting me dream vividly and able to remember them too. It has a shocking smell though.

Was this helpful?

Overall:

4

Mixability:

4

Taste:

2

Effectiveness:

2

Reviewed on 16/03/2012 by

"Unfortunately I found that it gave me a really bad stomach (and diarreah!) which took a day to go. I tried it again just to make sure I could realistically connect the bad gut to the Choline, and again, I was unwell with it. However, at a very low does I was then okay. It was the 1g dosage that made me so unwell - maybe be cautious if you have a sensitive stomach. You should be okay (as other reviews support) with a smaller dose. My legs also felt weak with it and I felt quite light headed, but this passed relatively quickly"

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 21/12/2011 by

Good product But if you take at least 1 gram per day may cause extreme diareea It would be nice if you would also sell Choline Citrate

Was this helpful?

Overall:

4

Mixability:

5

Taste:

3

Effectiveness:

5

Reviewed on 07/11/2011 by

"0.5 to 1 gram of this before bedtime has got rid of insomnia for me, no side effects (unless you count better outlook in life) and always well rested in morning. Dissolves quickly in water and tastes all right too."

Was this helpful?

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 02/05/2010 by

1 out of 1 customer found this review helpful

"I used 100 mg of this stuff in the day and it made me feel pretty easy and relaxed. 100 mg at bedtime made me sleep fast. In the night I noticed it was quite 'sleep drunk' when going to the bathroom (more than normal). My legs felt a little weak both times I tried it. Seems to work nicely, but shouldn't be overdosed. Pretty sure it wasn't placebo effect, I know my body well. Anybody training on this? Might speed up recovery as parasympathicus (triggered by acetylcholine) controls regeneration..."

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