Beta Alanine

Enhance Muscular Endurance

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€14.99

In stock | Usually dispatched within 24 hours

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Product Overview

Product Overview

What is Beta Alanine?

Beta Alanine is one of the 20 amino acids required in protein synthesis. Amino acids are the building blocks of proteins whereby Beta alanine is a non-essential amino acid and the only naturally occurring beta-amino acid.

Benefits of Beta Alanine

Beta Alanine works with L-Histidine to help increase Carnosine concentration in the skeletal muscle. Beta alanine can cause a tingling and flushing effect on the skin which some individuals find to give a motivating effect. Beta alanine can be taking within loading and maintenance phases whereby consumption can be spaced throughout the day.

Who is Beta Alanine Suitable for?

Beta alanine is ideal for anyone participating in sports looking to increase ability and performance within prolonged exercise that requires explosive actions such as sprinting, weight training or boxing and those involved in prolonged endurance exercise.

Warnings: Beta Alanine can cause a tingling and flushing effect on the skin. This is a perfectly normal reaction by the body and not harmful.

Key Benefits

  • May delay the onset of fatigue
  • Helps improve physical performance
  • Can increase exercise capacity

Suggested Use

Consume 2 tablets twice daily during the first 4 weeks, and then 2 tablets once daily thereafter.

Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

Ingredients

Beta Alanine, Bulking Agents (Di Calcium Phosphate, Microcrystalline Cellulose), Anti Caking Agent (Magnesium Stearate).

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Nutritional Information

Serving Size - 2 Tablets

Servings Per Container - 45 (90 Tablets)

Nutritional Information

      Per Serving
Beta Alanine     1.5 g

Customer Reviews

Summary

4.40

4.4

(15 reviews)

  • 5    9
  • 4    4
  • 3    1
  • 2    1
  • 1    0

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showing 1 to 15 of 15 reviews :
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Great product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

24 March 2015 by

I feel like nothing can break me.

Great

Overall:

5

3 July 2015 by #1 Reviewer of the Month

Gives the tingle of a pre-workout without having to consume a bitter drink. All new members use my code MP26870082 for triple loyalty points on your order!

still testing out

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

10 August 2015 by

have used these as a pre workout, taking 2, half an hour before the gym, have been able to push out that extra 2 reps that are usually a struggle. not sure if this is a placebo affect of me believing they work, however research has suggested that they do help finish off those last few reps by suppressing lactic acid onset

Goes Well With:

creatine monohydrate

Mediocre

Overall:

2

Mixability:

5

Taste:

5

Effectiveness:

2

6 August 2015 by

Notice the tingling, but it's hardly off putting. Would say that they do have a minor effect when cycling (especially if hill training), didn't feel as if they worked that well when weight training. Still a noticeable build up of lactic acid. Realistically, not worth the extra money. Has small effect, but not enough to dramatically enhance your workout.

Beta alanine

Overall:

5

Mixability:

3

Taste:

5

Effectiveness:

5

24 July 2015 by

Great product building bulk after just 3 weeks, strange tingle at first but soon get used to it

Goes Well With:

Water and hard training

A worthwile supplement

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

26 June 2015 by

Taste and mixability are a 5 because they are flavourless and a pill. Exactly what is said on the tub. I feel they are highly effective for enhancing workout length and help me push further than expected. Set my pb deadlift adding an extra 25% during the cycle, may be coincidence, had powder and pill from here and can say the pill form is very convenient. I Just add 2 to my pwo stack and it does the job. Would reccommend.

Goes Well With:

Water. Pwo stack

Very good product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

18 December 2014 by

Been taking these months as well as bcaa and protein and i have seen a massive difference in body shape and figure putting serious size and mass on. Excellent product for the body and protein synthesis

Work harder

Overall:

4

Mixability:

2

Taste:

3

Effectiveness:

4

29 July 2014 by

These are a little hard to swallow as they are a bit chalky but once you get used to them it gets easier. I don't think there is any need for loading as they can be just used pre workout. They do seem to hold off the lactic acid somewhat making it easier to push yourself that bit harder. Also used before cycling and going uphill was easier on the legs.

Great Product

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

13 September 2013 by

The tingling with Beta Alanine is nothing to be worried about, it's like having extremely mild pins and needles to say the most. I train fasted so muscle endurance is a slight issue but BA completely tackles it. My only intake is before the gym and about 30 minutes before of four tablets.

Goes Well With:

water

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

4

15 April 2013 by

Beta Alanine is easy to consume, tablets aren't too big. It seems to help in my training. I have slight tingles in my face after about 10 minutes of taking but nothing major.

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

22 December 2012 by

Product seems to work well when used with kre alklyn. A noticable gain in size and strenth within 2 weeks.

Overall:

3

Mixability:

5

Taste:

5

Effectiveness:

2

29 May 2012 by

"This product definitely gives you a kick for when you're in the gym, however the two downside's are: 1) Part of me thinks the kick doesn't actually give you any more energy, it's more of a tingling/pins and needles, than a boost of energy; 2) Immunity builds up real fast, so after a couple of weeks you'll need to start upping your dose, or take some time off it for a while. Interesting product, but I wont be buying it again."

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

21 April 2010 by

"Works nicely, good cost effective source of this supplement,"

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

16 May 2009 by

Just started using beta alanine this week and i already since some very good gains and more better work out at the gym.

Noticable results

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

9 September 2013 by

Great product. Instantly noticed greater endurance and a distinct reduction in lactic acid build up. I didn't adhere to the recommended daily intake as it seemed excessive. I took two tablets half hour prior to working out and it gave me bags more energy. Definitely no 'placebo' effect!

Beta Alanine

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Beta Alanine