BCAA's (Branched Chain Amino Acids) consist of the three essential amino acids Leucine, Isoleucine and Valine in a 2:1:1 ratio. These BCAA's are classed as three of the nine essential amino acids that make up approximately 35% of muscle protein. These amino acids cannot be produced in the body, and therefore must be supplied through the diet.
BCAAs are not like other amino acids as they are not metabolised in the stomach, and are instead metabolised directly in the muscle. BCAA PLUS also contains 27mg of vitamin B6 which contribute to immune system functioning, protein and glycogen metabolism and the reduction of tiredness and fatigue.
BCAA PLUS is free from artificial colours and preservatives, yeast, gluten, starch and lactose and also contains no added salt or sugar. Generally, BCAA 1500’s are taken by active individuals before and after a workout.
We recommend consuming 3-5 Tablets 2-4 times daily for optimal results.
Serving size: 3 tablets
Servings per 90 tablet container: 30
Servings per 270 tablet container: 90
BCAA's (Leucine, Isoleucine, Valine), Microcrystalline Cellulose (Bulking Agent), Di-calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-caking Agent), Vitamin B6 HCL.
Free from artificial colours and preservatives, yeast, gluten, starch and lactose. No added salt (sodium chloride) or sugar.
|Vitamin B6||27 mg||1929%|
|L Leucine||1.5 g|
|L Isoleucine||750 mg|
|L Valine||750 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
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I feel that these are very could tablets to take when trying to maintain a good healthy diet and trying to lose weight but trying to keep your gains at the same time aswelll as building on them gains. I have taken them for a month now, despite them being quiet hard to swallow I have lost nearly a stone in body weight and still gained in muscle size. I would recommoned these to anyone that its trying to gain size and lose body fat. Goes Well With:water
Good ratio of BCAA's, the tablet might be a bit too large to swallow for a few people, but it definitely works! I take it during workouts and it does work!
Really good mate I got massive gains became strongest in my gym yeah buddy
Great product, really helps my recovery and giving me some extra gains.
Excellent and well priced product from My protein. As always fast delivery and product is what is described. I would recommend :) No taste to the capsules and easy to swallow.
Definitely reduce recovery times; I am now able to lift six to seven times a week on a three day split workout with little ache or fatigue. Sizeable tablets however I do not find it an issue to swallow them in one go. Make sure you drink plenty of water after taking as they can feel a little stuck.Goes Well With:impact whey, thermopure
Good value and noticed quicker recovery times. Big tablets, might be hard to swallow for some but worth it. More convenient than mixing powders. As ever very quick delivery. Recommended.
Easy to carry around. If you don't like the taste of your usual BCAA powder, then this is worth the extra cost. A bit hard to swallow, but easily resolved by breaking each tablet by hand before downing it. Goes Well With:Water
Great product!! Used these for three weeks whilst trimming down and this product has helped me maintain my size whilst improving my strength along the way. Swallowing them is like swallowing a subway sandwich whole but once you get used to it, they are fine. Would reccommend to anybody!Goes Well With:3 before training and 3 after. You will notice the difference
Great product must buy helps with recovery and size of muscle
Good for recovery, can hit the gym harder and more often with these as a staple in your routine.
Not tried them yet, just using up my old BCAA's first. Cant complain for a free product, and judging by other reviews i wont be disappointed.Goes Well With:Water, and maybe a Pestle and Mortar? (They are huge)
Had used this product previously and fell out of training and diet routine. recently got back on track, couple weeks in added BCAA+ to my diet and noticing the effects due to high intake guidelines. Will definitely continue to take these and they help massively in both growth and recovery.Goes Well With:Water
I have tried many different proteins and this one mixes so well. I've also tried the soya version which isn't too bad. Great flavours :) not to mention a great price !!!
been taking these in between meals, before gym and before running to minimise muscle wasting, been having continued improvements so must be working!!
Got for free so can't say anything bad
The pills seems good and have given me a bit of a lift. Becasue of personal circs, I've not been training as much as usual. Will see how good they are once back in full training
See my previous review, good product and effective - I'm over 40 and its giving me the support I need to keep up with the 20 year olds!
When I first tried these I was unsure if I was still getting the same results. At 44 I've returned to weight training after about 8 years off. 4 Tabs and 1 Tribulus 15 minutes before training gives a buzz and pump I remember.
Starting using this a few weeks ago I've noticed a significant difference in my recovery time and I've lost a decent amount of my beer belly which i was struggling to shift - would buy again.
I take theses daily to vamp up my protien input..doubled up this time and saved money...what more do you need !? Oo there always something else ;)
A little too large for me but I will break them in half. New product for me but reviews say they work so giving them a go.
Love this product.definitely helps push yourself more in the gym.I dont burn out as much now so that extra few reps is making a difference.I take 5 tabs 4 times a day I make sure I take them a hour before my workout.I would definitely recommend this product.great stuff :-)
3 Bcaa keeps the doc away very impressed
I thought I might have problems swallowing the tablets initially but that didn't seem to be the case! I found they did as advertised - muscles felt noticeably better the following day after intense workout.
I don't like the taste of BCAA powders, and the caps are more practical anyway, so I really like this product. It's handy because I can split my dose easily before and after my wo and it's also easier to carry than a shake. Really effective and the taste is okay.
Top product, after 2 weeks using bcaa+ my recovery after workouts is much faster, getting much leaner. Also very convenient to carry around, would definitely recommend this to anyone looking to get stronger/leaner
This is the first time in using My Protein and all i can say is the service and product range is second to none. I will be using My Protein again. I have not had long enough for this product to be in my systems. Goes Well With:Whey Impact Protien.
Great product easier to swallow. The tablet shape has changed slightly since I last purchased.
Have only just started taking this supplement but no adverse effects so far. Will need to take it for at least a month to notice any benefits.Goes Well With:Water
Seems ok but just to large. Taking two when you get up just feels like something stuck in your throat for an hour after
My son has been using my protein BCAA ANC the results are impressive when used in conjunction with my protein Total Protein the protein could be improved but you get what you pay for I guess. Good value for money although are a little difficult to swallow due to being rather large Goes Well With:Total Protein
My recovery time has almost halved with these and they are great for use with whey to build lean muscle would definitely buy these again.Goes Well With:Impact Whey
I saw some overall growth, may have helped with repair after the gym as after I stopped use my muscles felt fatigued, so relatively good effectiveness.Goes Well With:Whey protein, creatine mono-hydrate
I have to say, I honestly wasn't expecting much from these (They were a free sample with my order). But even my girlfriend has noticed a big difference in my muscle tone in the week I have been using them. They have 100% been added to my purchase list now. The tablets are big, but easy to swallow. (I was put off by the size and broke them in half, but they are a lot harder to swallow when broken up.)Goes Well With:Protein + water
Have used these a few times now before both 5aside and 11 aside football matches. I have noticed less ache afterwards quite big tablets but easy enough to takeGoes Well With:ZMA
I have noticed some difference in my muscle gains since starting them 2 weeks ago, if you work hard, eat clean and take these you will see results, I havnt used them for long but I have notice a small difference! Goes Well With:Hard work
Good BCAAs only been a couple weeks so can't make a comment on effectiveness. Take with water.
Having started a new workout/nutrition programme these have worked perfectly. Recovery certainly feels easier and i'm finding I can extend the workouts. I would highly recommend! Only negative is that the tablets are quite big, but you get use to washing them down!
Great product they are big tablets but easy enough to take. Iv been using them for about 6 months with a big noticeable effect!
Been taking for over 2 weeks, no aches and pains after training like normal
Noticed a difference almost straight away with post work out stiffness almost disappearing. Does exactly what it says on the tin !
Helped with recovery but tablets were very big and hard to swallow.
J'en prends au milieu de ma séance de badminton. Quand on joue 3 à 5 heures, je pense que ça peut soulager les muscles :)
You get what you pays for. BCAA plus is a good product if you compared it to the price.
I can feel a big difference when using these and they work extremely well. Would definitely recommend them however I would make sure you don't fully rely on them for a good workout.
Love this stuff so much since I've been taking it really seen improvements :)
BCAA+ is a great product, I definitely noticed better recovery in the mornings and the pupils obviously are easier to swallow than the powder which tastes awful. Definitely recommend this!
I initially did not like the idea of this in pill form but its probably more easy to take and the tabs dissolve quickly. The taste is good and not too bitter, I actually like it.Goes Well With:pure water
I got these shortly after joining a cross fit gym. I haven't experienced DOMS like this in some time but once I started taking bcaas,along with my hurricane XS I found that I wasn't too sore and can still performat good standard the day after a hard circuit. You don't need to mix them with anything as they don't taste of anything, however they are a little on the large side which may be a problem for some peopleGoes Well With:I did accidentally manage to dissolve one in a workout shake and it was fine