BCAA 4:1:1 Tablet

Branch Chain Amino Acids

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Product Overview

Product Overview

What are BCAA 4:1:1 Tablets?

Branch Chain Amino Acids (BCAA) 4:1:1 tablets contain three of the 9 essential amino acids, Leucine, Isoleucine and Valine in a 4:1:1 ratio and are also a source of vitamin B6.

What are BCAA 4:1:1 Tablet Benefits?

BCAA 4:1:1 Tablets provide 4500mg of BCAAs per 3 tablets and can be taken throughout the day or before and after a workout. Each Tablet will provide a 4:1:1 breakdown, giving 1g of Leucine and 250mg of Isoleucine and Valine.

Who are BCAA 4:1:1 Tablets Suitable for?

BCAA 4:1:1 Tablets can be taken by active individuals and are suitable for anyone taking part in intense training.

How to take BCAA 4:1:1 Tablets

For optimum results 3-5 tablets can be takes 2-4 times daily.

Key Benefits

  • 4:1:1 ratio of Leucine, Isoleucine and Valine
  • Added Vitamin B6
  • Convenient to consume on the go

Suggested Use

Consume 3 tablets, 2-4 times daily.

Warning: Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep in a cool dry place out of direct sunlight. Not suitable for vegetarians. Store out of the reach of young children.

Ingredients

L Leucine, L Isoleucine, L Valine, Bulking Agent (Microcrystalline Cellulose , Di Calcium Phosphate), Anti Caking Agent (Magnesium Stearate), Vitamin B6 HCL, Silicon Dioxide

Allergens:

Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Nutritional Information

Serving Size - 3 Tablets

Servings Per Container - 40 (120 Tablets), 60 (180 Tablets)

Nutritional Information

    Per Serving *RI
Vitamin B6   27 mg 1929%
      Per Serving
L Leucine     3 g
L Isoleucine     750 mg
L Valine     750 mg

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

Customer Reviews

Summary

4.08

4.079

(89 reviews)

  • 5    36
  • 4    31
  • 3    17
  • 2    3
  • 1    2

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showing 1 to 50 of 89 reviews :
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Nearly died twice

Overall:

3

Effectiveness:

3

21 June 2015 by

I think these tablets are making a difference, however the same as everyone else they are far too big on more than one occasion I got the tablets stuck in my throat. Not great when your at the gym trying to find some bread to chase it down as waters just not doing it. I have since grinded them up and added to two soft gels bought on line. I will not be buying again I will buy in powder form from now on. I would rather take 4x smaller tablets than 1 of these.

Goes Well With:

All supplements

Awful & deadly

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

9 June 2015 by

These tablets will kill someone. They are far to large and nearly impossible to swallow even when you break them up. Contacted my protein, they couldn't care less. STAY AWAY FROM THESE.

Taking more tablets than an OAP!

Overall:

3

Mixability:

3

Taste:

3

Effectiveness:

3

28 September 2014 by

Tablets are a little hard to swallow whole. Found it easier to break them in half. The only problem then is that im taking a range of 13 smaller tablets (combined with other multivits and creatine). I get some funny looks at work, when Im gulping down so many tablets and washing them down with a protein shake, but as long as they do the job, who cares? Im more interested in the gains than what other people think ;-)

Bcca

Overall:

5

25 August 2014 by

Hi guys I have now been taking these bcca tablets for a week and within the week I can see how much it helps me recover ! I was very ware that it wouldn't make any difference at all. I work shift work and I have found taking theses have also improved my energy levels at work so I would defo recommend them. The only down fall is they are hard to swallow.

Overall:

4

Mixability:

5

Taste:

4

Effectiveness:

3

5 August 2014 by

The only minus is that is difficult to swallow. You should put it really back on your tongue and then swallow with water or you should brake it to some smaller pieces. and than take with water.

Quite big tablets

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

26 August 2015 by

Quite big tablets. I take 4 at bedtime (my current programme requirement) so take a bit of swallowing! Perhaps it's because of the volume I take. Ok taste tho.

Brilliant for fasted work!

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

4

26 August 2015 by

I use these every morning before I hit the gym to fight against breakdown of lean tissue and they have become a cornerstone of my pre workout mix. Using for 9 months and have 115% increase in strength and reduced body fat 20-25% losing minimal lean mass. Lifesaver for cutting.

Goes Well With:

Creapure/vitamin c/ thermo extreme

BCAA 4:1.1

Overall:

4

Mixability:

3

Taste:

3

Effectiveness:

3

25 August 2015 by

These tablets are effective but should come with a choking hazard difficult to swallow even when halved may go for powder form next time.

Mixed feelings

Overall:

3

Taste:

1

Effectiveness:

4

20 August 2015 by

The taste of these tablets if awful. I need about a litre of water to be able to swallow them. But in saying that I am starting to see results. Still not sure if I would purchase again.

Take this warning seriously!!

Overall:

1

Mixability:

1

Taste:

1

Effectiveness:

1

18 August 2015 by

I will never recommend anyone take these! My Protein should be ashamed at their lack of care. Ridiculous tablets, fit for horse size people only...& they simply stick in your airway (be it whole, or divided into 3rds!) I ain't no wuss! These are sooooo poorly made & incredibly dangerous. I won't even tell my story about them....you can leave that to your imagination. Take at your own risk.

Shame they're soooo big

Overall:

3

29 July 2015 by

They are huge tablets and not a capsule either, so extremely difficult to swallow. When they do get stuck, there isn't much flavour (like some chalky paracetamols for instance), which is a bonus. But overall, tablets are just too big and non-capsule

BCAA tablets

Overall:

4

Effectiveness:

5

27 July 2015 by

These tablets really do the job, I take them before bed on the days I train and they definitely have a good effect on my muscles. I also have a BCAA pre and post workout drink and in combination with these tablets I never have sore muscles the next day. The only negative I can find is the size of the tablets. They are quite big and when you are taking 3 or 4 one after another it can be a bit much.

Goes Well With:

My protein BCAA powder

Deadly Tablets

Overall:

2

Mixability:

1

Taste:

2

Effectiveness:

3

10 July 2015 by

I've nearly died 3 times taking these enormous tablets, even when cut in half they still stick in my throat and end up regurgitated! I really want to feel the benefits, but they just won't go down! Please, please, please my protein.... make them smaller or in capsules.

Big pills but drink lots!

Overall:

3

Mixability:

1

Taste:

2

Effectiveness:

3

7 July 2015 by

Pills are big and chalky on the outside but if you take with a lot of water then they go down fine. I take before bed.

Goes Well With:

Water or squash as they do taste chalkified if they stay in your mouth too long!

Great

Overall:

4

3 July 2015 by #1 Reviewer of the Month

Highly beneficial supplement. All new members use my code MP26870082 for triple loyalty points on your order!

handy

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

4

30 June 2015 by

These are big tablets but I don't have any problem swallowing them with water. I take 3 after my workout to keep me going until my protein shake, which is often delayed. I have been taking them for a while and I think they help to reduce DOMS. I used to take 3 pre-train too, and at the time I thought it extended my time to fatigue.

Goes Well With:

water, training

BCAA

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

26 May 2015 by

Recommended by The Body Coach and works a treat

BCAA 4:1

Overall:

5

26 May 2015 by

Great product, a bit big but it's nothing you can't swallow whole

Works but at a price

Overall:

3

Mixability:

1

Taste:

2

Effectiveness:

5

25 May 2015 by

Love the mix of 4:1:1 in these tablets. And they work for me; I have noticed a reduction in DOMS which is a real relief, and was the main reason I take them. However.......as many have said there are issues with the size of them. If I had the gag reflex of a sword swallower then it would be fine but alas life had other career plans for me. I have just reordered BCAAs from myprotein but this time have opted for the powder.

Helpful but a bit too big

Overall:

4

Taste:

2

20 May 2015 by

I have definitely noticed a difference in recovery since taking these on training days. However they are not the easiest to swallow due to their size. Would be much easier if they were capsulated.

excellent

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

13 May 2015 by

easy to swallow. no nasty taste. my recovery time after an intense session is decreasing every day. get a great pump when stacked with my pre and creatine !! would buy again!!

Goes Well With:

my pre mp l leucine mp electrolytes

good but too big

Overall:

3

Mixability:

2

Taste:

5

Effectiveness:

4

28 April 2015 by

I found that the pills were too big and struggled to swallow them a lot of the time. Although they are of really good quality and pretty effective, especially at that price! Would buy smaller pills next time

The best

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

24 April 2015 by

Great Lucien ratio, good value for money. These tablets are quite chunky but not bad tasting. The best BCAA's I have come across and I have noticed massive improvements in my workouts / recovery.

Goes Well With:

Muscles

BCAA 4:1:1 Choking hazard!

Overall:

2

Mixability:

3

Taste:

2

Effectiveness:

2

20 April 2015 by

I find these tablets nearly impossible to swallow even if broken into small pieces. They seem to stick even after downing a pint of water! I think I will by powder form next time because the only way I can take these is by grinding them to dust!

true definition

Overall:

5

8 April 2015 by

Great product. Saw noticeable results. More definition and better recovery

BCAA 4 1 1 Tablet

Overall:

2

Effectiveness:

3

8 April 2015 by

Not sure how efficient they are as I cannot swallow them even if I break them u in to smal pieces they seem to scratch My throat and sometimes get stuck

Best if correct doses taken

Overall:

4

Taste:

4

Effectiveness:

5

6 April 2015 by

Overall, I was fond of this product mainly because of its high Vitamin B content which is something I lack due to my low carb diet I am doing in order to lose weight. This is a very good product for recovery. I really did feel the significance as I started taking 3 tablets twice a day. 3 tablets in the morning after a light breakfast, and the next 3 straight after my workout (I take 5 grams of creatine pre-workout). I really feel the difference when I take these tablets. Primarily because my body doesn't ache as much the day after I excersize, which is what usually happened. Mixibility? There isn't any. The creatine tablet can even dissolve in water yet this doesn't. Its not as big as the MyProtein creatine tablets though. These tablets are generally easy to take in with water anyway.

Goes Well With:

Water,

do not digest well

Overall:

3

Effectiveness:

3

26 March 2015 by

Big problem with these is the fact that they're so big that i don't think you can digest them quickly enough. get the soft gel ones!!!

Awesome

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

24 March 2015 by

These tablets are working very well for me, they are effective throughout the day and supply me with energy for the gym and while at work highly recommend them to people

Goes Well With:

Goes very well with all my other purchases I bought love them!

BCAA 4:1:1

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

4

23 March 2015 by

Actually not so bad, but if be honest BCAA 1500 better to me. However rating 4 stars.

BCAA

Overall:

5

Mixability:

3

Taste:

3

Effectiveness:

5

13 March 2015 by

Very good product which is an essential part of building muscle, delivery time was excellent and had no issues. Will be ordering more.

Goes Well With:

creatine, beta alinine, whey

Very happy with product and service

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

2 March 2015 by

Really happy wih the delivery was fast and also communicated when it was arriving. Great product would reccommend

Great tablets very effective but size is huge hard to swallow

Overall:

3

Mixability:

5

Effectiveness:

5

20 February 2015 by

The tablets are great in terms of effectiveness and the high quality expected of myprotein products but their size is humongous and often times very hard to swallow. It takes me almost a litre of water and repeated attempts to swallow four tablets and even then sometimes I worry i might choke and I'm seriously considering from now on smashing them and mixing on water to drink, it might be the shape of the tablets or their size but just a friendly recommendation to look into this in detail

BCAA 4:1:1 Tablets

Overall:

4

Mixability:

3

Taste:

4

Effectiveness:

5

29 January 2015 by

product is great it certainly helps recovery and protein synthesis in the muscles. I got 2 units from a friend who visited India. I need some technical information. why B6 is added and how 4:1:1 is better than 2:1:1 ratio?

Goes Well With:

my Whey Protein

Bcaa 4:1:1

Overall:

4

Mixability:

5

Taste:

5

Effectiveness:

4

28 January 2015 by

Do what they are meant to do help with recovery and muscle maintenance.

BCAA 4:1:1

Overall:

4

Mixability:

4

Taste:

3

Effectiveness:

5

27 January 2015 by

A great all round product that helps give that edge when training and recovery. Using this product has boosted energy levels and decreased my recovery time significantly!

Goes Well With:

Impact Whey Protein - Cookies & Cream

Not bad

Overall:

4

Effectiveness:

4

20 January 2015 by

next time i will take bcaa 1500 because i felt more energy and rest after intense workout..these are not also bad but...

Exactly what it says on the tin

Overall:

5

Effectiveness:

5

20 January 2015 by

Nothing muxh to put. Cheap 4:1:1 aminos. Good for when you're on the go and you need some aminos.

High Quality Tab

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

16 January 2015 by

Picked these up on the advice of a friend, they hare a high quality product if on the if on the large side so I find snapping them in half easier. Are tasteless which is a bonus compared to other .pills I have had in the past.

A Superb Choice

Overall:

4

25 December 2014 by

After taking them for three weeks and I can definitely feel the improved recovery time and, though it may be coincidence, faster muscle growth. As mentioned, the pills are mammoth but after being used to tablet supplements it didn't take long before the size became no issue. Would recommend.

great bcaa

Overall:

5

Taste:

4

Effectiveness:

5

15 December 2014 by

Worked really well to support my training,put on some good muscle mass.

bcaa 4.1.1

Overall:

5

Taste:

5

15 December 2014 by

Brilliant product at hood price pills and a bit big tho but ok if snapped in half

Bcaa 411

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

10 December 2014 by

Fantastic. For size and muscle incress you cant do without them. A must have!.

These tables are mammoth!

Overall:

3

Effectiveness:

3

8 November 2014 by

Only recently started taking these so it's hard to see the effectiveness just yet. However, the are really huge and quite hard to swallow. Also, because it's a bit of effort to get them down I do forget or not bother! I know they are essential though so think i'm going to bite the bullet and pay a bit extra for the powder next time.

Does what it says on the tin

Overall:

3

27 October 2014 by

The 4:1:1 ratio is spot on, but these tablets are mammoth! Be wary if your not good with tablets. Also, although they are very competitively priced, remember you'll need to take 9 a day minimum so the pot won't last you long.

Good product

Overall:

4

27 October 2014 by

My only concern was with the size of the tablets(bit difficult to swallow) otherwise I recommend this.

great solution if you don't like unmixable powder!

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

5

11 October 2014 by

Well the pills are a bit big but you can always cut them in half or chew them before swallowing with a little water. Much better than trying to mix your average bcaa powder with water, and they don't leave you with that bland taste in your mouth afterwards... As for results, I think the recovery time is greatly reduced and also you won't have that "I want to eat the entire house" feeling after an exhausting workout, which is very useful If you wan't to keep your diet in check while working out hard!

Brilliant chained amino acids!

Overall:

5

Mixability:

5

Taste:

3

Effectiveness:

5

3 October 2014 by

OMG this is some amazing bcaa! I've tried several brand competitors version and it beats no where near this one! I get instant recovery (if you follow the instructions) and I'd use the 5 tablets only if the workout is very intense and you're feeling the aches straight after. I do crossfit as my main training and this helps me to carry it on for longer and better performance with fast recovery if you combine it with vitamin d, whey protein and GSM

Overall:

5

15 September 2014 by

These tablets are quite big but I don't mind taking tablets so that's okay. Definitely noticed a difference in taking these, don't ache nearly as much after a workout.

Very hard to swallow

Overall:

3

30 August 2014 by

Only just started taking these so cant comment on how effective they are for my training just yet, but be aware that the tablets are massive! I have to break mine into 3 or 4 pieces to get them down otherwise they get stuck in my throat. Having said that, I'm looking forward to seeing the positive results that I will get from it.

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