Apple Fibre is a super fine powder with subtle apple taste and a high content of insoluble and soluble dietary fibre and is made from 100% dried apples.
Apple Fibre Powder contains 4g of dietary fibre per 10g serving.
Apple Fibre Powder is ideal for anyone looking to increase dietary fibre intake.
Warning: Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had oesophageal narrowing or swallowing difficulties.
Add 500ml of water or fruit juice into our shaker (the less liquid the thicker the mixture will be). Then add 1-2 MP small scoops (3-5g), shake and consume. Use 1-2 times daily or as required. Be sure to drink plenty of fluids throughout the day.
1 x level MP Plastic Scoop (small) weighs 2.2g. (not included)
This product is 100% Apple Fibre with nothing added or taken away.
PER 10g SERVING:
Protein (as-is): 0.0g
Of which dietary Fibre: 4.0g
Protein (as-is): 0.0g
Of which dietary Fibre: 40.0g
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Which is a good thing. I had 1/2 teaspoon of Whole Psyllium Husks and 1 teaspoon of this stuff with 500ml of water this morning and it tastes just fine, barely much different from water. Could easily go in a shake, which is what I'll be doing majority of the time. Only thing is where the flip is the MP small scoop?!?!?
Taste: Very, VERY slight apple flavour. Definitely not unpleasant or overpowering. You might taste it a little if it's mixed with something plain. When literally any other flavour is present, you cannot taste the fibre. Texture: Little bit gritty, which is to be expected from something full of insoluble fibre. Doesn't mix amazingly with water, but can be added to a shake easily and without affecting the taste or texture. I found it was easier to add the powder to porridge or cereal than to drink it. It's also possible to stir it into sauce or something just before serving without affecting the consistency. I definitely like adding it to food more than I like adding it to my shakes, but even mixing it into water is fine provided you don't let the fibre settle on the bottom. Overall, a very good product. I definitely like this more than other fibre options, and without being too graphic, it works very well. I would definitely recommend this to anyone on a high-protein diet or looking to up their fibre intake and I will be buying more when I run out.Goes Well With:Cereal, sauces, porridge, shakes
I have mixed feelings towards this product. I've tried it with cordial and mixed that in and it actually made me feel a bit sick! The grittiness was a bit overpowering! HOWEVER! When it is in a protein shake I couldn't taste it at all and the fact the Diet and Weight Loss range has oats in anyway, I of course couldn't taste the gritty texture which was a plus. I haven't really noticed a difference in the erm ... 'fiber' area of things either tbh, but I haven't been using it religiously so maybe that's the reason why? I don't know. I will continue using this product and using it more often and hopefully notice bigger effects........Goes Well With:Protein shake. Would not recommend it in water or cordial.
I don't use it regularly but only when I know I need extra fiber. Taste is not bad but def doesn't take like a fresh apple! It mixes well and works really well with protein muffins and smoothies. Goes Well With:Protein muffin mix
Great stuff. Does exactly what it says on the pouch. Easily mixed, doesn't taint your shake too much. Helps with weight loss and prevents bloating whilst providing a feeling of fullness. I use with impact whey, peanut butter and milk for a great shake and keeps me regular which I'm sure you will love reading! Goes Well With:All sorts. Banana, any powered shake. Need to drink lots of water with it though
Great for doing what its meant to do, but the taste aint too good by itself with water. You have to swallow it fast with a little water kinda like taking powder medicine but with a hint of apple flavour. Also no scoop so you have to measure out the 3-4 grams per day so a spoonful is a guess??? But saying that its just a little to swallow with each meal. Goes Well With:Water
This Apple Fibre does what is says, it mixes very easily and you don't taste it in a smoothie or shake.
I've been using it every morning and evening for 3 days now and I love it! I didn't think I would get results so quickly so that is definitely a + in my books, so I would definitely say to anybody, get it. you wont regret it! Also, I know its only been 3 days, but I seem to have lost 3lb since I started it.. don't know if that's a coincidence.. haven't been to the gym for a couple of days but diets still clean... anyway, it works.. get it in! Goes Well With:water,oat bran and protein shakes.
I started using this only a few days ago as I didn't have enough fibre in my diet. I used Inulin which is difficult to mix in water and having read the reviews on this product I haven't yet tried it as a drink. However as a few suggested I have mixed it with my porridge in the mornings with cranberrys and banana. There is no taste of it that I can tell, it doesn't thicken the porridge too much. It definetly fills you up, first day I couldn't finish the bowl! And the effect of the fibre? First class, without going into detail it does exactly what fibre should. No stomach cramps either which is a big plus for me. Thoroughly recommend this fibre, will definetly be buying more though am only using a teaspoon of it so should last a while. I also as MP advise drink more water than I would have using this product. Goes Well With:Porridge and fruit