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Nutritional information may vary depending on flavour.
Packed with protein from plant-based sources, this blend combines a unique selection of vitamins, minerals, and active ingredients such as green tea and folic acid — giving you an everyday shake with vitamin B12 and C to boost your workout.1
Discover more from our Active Women range here.
- 16g of plant-based protein per serving
- 90 calories per serving
- No added sugar
- Helps with metabolism4
Nutritional information may vary depending on flavour.
With 16g of vegan-friendly protein per serving, this is a great support for all fitness goals, helping you hit protein requirements to grow and maintain important muscle.3
It contains a whole range of essential vitamins and minerals, including vitamin A, B12, C, D and zinc — which play a vital role in many of your body’s functions,4,5 meaning this blend works to improve general health too.2
Plus, at just 90 calories per serving it’s ideal for those looking to lose weight and tone up, especially with metabolism boosting ingredients, choline and vitamin C.4
1. Vitamin B12 and C contribute to a reduction of tiredness and fatigue.
2. Vitamin A, B12, C, D, and copper contribute to the normal function of the immune system.
3. Protein contributes to the growth and maintenance of muscle mass.
4. Vitamin C contributes to normal energy-yielding metabolism. Choline contributes to normal lipid metabolism.
5. Zinc contributes to normal cognitive function, normal fertility and reproduction, and normal protein synthesis.
Nutritionals based on Natural Vanilla flavour.
When to take Vegan Protein Blend?
With no added sugar and only natural flavourings, this is ideal for whenever you need a protein hit — whether that’s on your break at work, or after a gym session.
What does Vegan Protein Blend work well with?
Our Vegan Protein Blend is the perfect plant-based shake to fuel your fitness ambitions. Why not pair it up with our Vegan Protein Bar — with 13g of protein and no artificial sweeteners, it’s our snacking solution to help fuel green gains.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
Natural Vanilla: Protein Powder Blend (83%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Natural Flavouring (Sweetener (Sucralose)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese Sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-Chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2), Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Apple Caramel: Protein Powder Blend (84%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Flavouring (Sweetener (Steviol Glycosides)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese Sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2), Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Pineapple and Coconut: Protein Powder Blend (84%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Flavouring (Sweetener (Steviol Glycosides)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese Sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2),Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Banana Cinnamon: Protein Powder Blend (84%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Flavouring (Sweetener (Steviol Glycosides)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-Chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2), Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Serving Size - 25g
Servings Per Container - 20 (500g), 40 (1kg), 100 (2.5kg)
Nutritional Information
| Per 100g | Per Serving | |||
| Energy | 1450 kJ/355 kcal | 351 kJ/89 kcal | ||
| Fat | 4.2 g | 1.1 g | ||
| of which saturates | 0.9 g | 0.2 g | ||
| Carbohydrates | 8.1 g | 2.0 g | ||
| of which sugars | 0.9 g | 0.2 g | ||
| Fibre | 9.9 g | 2.5 g | ||
| Protein | 67 g | 17 g | ||
| Salt | 0.01 g | 0 g | ||
| Per 100g | Per Serving | |||
| Vitamin A | 918 µg (115% RI*) | 229 µg (29% RI*) | ||
| Vitamin D | 6.7 µg (134%RI*) | 1.7 µg (34%RI*) | ||
| Vitamin C | 268mg (335% RI*) | 67mg (84% RI*) | ||
| Iron | 22mg (154% RI*) | 5.4mg (39% RI*) | ||
| Vitamin E | 16mg (134% RI*) | 4.0mg (34% RI*) | ||
| Thiamin | 1.3mg (122% RI*) | 0.3mg (27% RI*) | ||
| Riboflavin | 1.6mg (114% RI*) | 0.4mg (29% RI*) | ||
| Niacin | 24mg (150% RI*) | 6.0mg (38% RI*) | ||
| Vitamin B6 | 2.0mg (142% RI*) | 0.5mg (36% RI*) | ||
| Folic Acid | 268 µg (134%RI*) | 67 µg(34%RI*) | ||
| Vitamin B12 | 2.4 µg (96% RI*) | 0.6µg (24% RI*) | ||
| Biotin | 56 µg (112% RI*) | 14 µg (28% RI*) | ||
| Pantothenic Acid | 6.4 mg (107%RI*) | 1.6mg (27%RI*) | ||
| Zinc | 12mg (120% RI*) | 3.0mg (30% RI*) | ||
| Copper | 1.2mg (120%RI*) | 0.3 mg (30%RI*) | ||
| Manganese | 2.7mg (135%RI*) | 0.7mg ( 35%RI*) | ||
| Selenium | 73 µg (133%RI*) | 18 µg (33%RI*) | ||
Active Ingredients
| Per 100g | Per Serving | ||
| Green Tea Extract | 400 mg | 100 mg | |
| Guarana Extract | 100 mg | 25 mg | |
| Choline | 400 mg | 100 mg | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Cinnamon, but is representative of all the flavours in the range.
- Myprotein
Blend of plant powder with added vitamins, minerals and sweeteners in various flavours.
Active Women Vegan Protein Blend
Delicious plant-based protein blend packed with active ingredients
-
Vegetarian
-
Vegan
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Nutritional information may vary depending on flavour.
Packed with protein from plant-based sources, this blend combines a unique selection of vitamins, minerals, and active ingredients such as green tea and folic acid — giving you an everyday shake with vitamin B12 and C to boost your workout.1
Discover more from our Active Women range here.
- 16g of plant-based protein per serving
- 90 calories per serving
- No added sugar
- Helps with metabolism4
Nutritional information may vary depending on flavour.
With 16g of vegan-friendly protein per serving, this is a great support for all fitness goals, helping you hit protein requirements to grow and maintain important muscle.3
It contains a whole range of essential vitamins and minerals, including vitamin A, B12, C, D and zinc — which play a vital role in many of your body’s functions,4,5 meaning this blend works to improve general health too.2
Plus, at just 90 calories per serving it’s ideal for those looking to lose weight and tone up, especially with metabolism boosting ingredients, choline and vitamin C.4
1. Vitamin B12 and C contribute to a reduction of tiredness and fatigue.
2. Vitamin A, B12, C, D, and copper contribute to the normal function of the immune system.
3. Protein contributes to the growth and maintenance of muscle mass.
4. Vitamin C contributes to normal energy-yielding metabolism. Choline contributes to normal lipid metabolism.
5. Zinc contributes to normal cognitive function, normal fertility and reproduction, and normal protein synthesis.
Nutritionals based on Natural Vanilla flavour.
When to take Vegan Protein Blend?
With no added sugar and only natural flavourings, this is ideal for whenever you need a protein hit — whether that’s on your break at work, or after a gym session.
What does Vegan Protein Blend work well with?
Our Vegan Protein Blend is the perfect plant-based shake to fuel your fitness ambitions. Why not pair it up with our Vegan Protein Bar — with 13g of protein and no artificial sweeteners, it’s our snacking solution to help fuel green gains.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
Natural Vanilla: Protein Powder Blend (83%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Natural Flavouring (Sweetener (Sucralose)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese Sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-Chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2), Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Apple Caramel: Protein Powder Blend (84%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Flavouring (Sweetener (Steviol Glycosides)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese Sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2), Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Pineapple and Coconut: Protein Powder Blend (84%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Flavouring (Sweetener (Steviol Glycosides)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese Sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2),Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Banana Cinnamon: Protein Powder Blend (84%) (Pea Protein Isolate, Brown Rice Isolate), Inulin Powder (10%) (Fructo-Oligosaccharide), Flavouring (Sweetener (Steviol Glycosides)), Vitamin and Mineral Blend (Sodium Fluoride, Vitamin C (Ascorbic acid), Zinc Gluconate, Ferric Pyrophosphate, Vitamin E (DL-alpha tocopheryl acetate), Nicotinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Copper Gluconate, Manganese sulphate, Calcium-D-pantothenate, Biotin, Chromium-III-Chloride, Folic acid, Vitamin D2 (Ergocalciferol), Vitamin B6 (Pyridoxine hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin K1, Potassium Iodide, Thiamine Hydrochloride (Vitamin B1), Sodium Molybdate, Riboflavin (Vitamin B2), Green Tea Extract Powder, DigeZyme*®* Patented Enzyme Complex (0.3%) (Carrier: Matodextrin, Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Choline Bitartrate [contains: Anti Caking Agent (Silicon Dioxide)), Vitamin C Powder (Ascorbic Acid), Guarana Extract Powder (contains caffeine)
Serving Size - 25g
Servings Per Container - 20 (500g), 40 (1kg), 100 (2.5kg)
Nutritional Information
| Per 100g | Per Serving | |||
| Energy | 1450 kJ/355 kcal | 351 kJ/89 kcal | ||
| Fat | 4.2 g | 1.1 g | ||
| of which saturates | 0.9 g | 0.2 g | ||
| Carbohydrates | 8.1 g | 2.0 g | ||
| of which sugars | 0.9 g | 0.2 g | ||
| Fibre | 9.9 g | 2.5 g | ||
| Protein | 67 g | 17 g | ||
| Salt | 0.01 g | 0 g | ||
| Per 100g | Per Serving | |||
| Vitamin A | 918 µg (115% RI*) | 229 µg (29% RI*) | ||
| Vitamin D | 6.7 µg (134%RI*) | 1.7 µg (34%RI*) | ||
| Vitamin C | 268mg (335% RI*) | 67mg (84% RI*) | ||
| Iron | 22mg (154% RI*) | 5.4mg (39% RI*) | ||
| Vitamin E | 16mg (134% RI*) | 4.0mg (34% RI*) | ||
| Thiamin | 1.3mg (122% RI*) | 0.3mg (27% RI*) | ||
| Riboflavin | 1.6mg (114% RI*) | 0.4mg (29% RI*) | ||
| Niacin | 24mg (150% RI*) | 6.0mg (38% RI*) | ||
| Vitamin B6 | 2.0mg (142% RI*) | 0.5mg (36% RI*) | ||
| Folic Acid | 268 µg (134%RI*) | 67 µg(34%RI*) | ||
| Vitamin B12 | 2.4 µg (96% RI*) | 0.6µg (24% RI*) | ||
| Biotin | 56 µg (112% RI*) | 14 µg (28% RI*) | ||
| Pantothenic Acid | 6.4 mg (107%RI*) | 1.6mg (27%RI*) | ||
| Zinc | 12mg (120% RI*) | 3.0mg (30% RI*) | ||
| Copper | 1.2mg (120%RI*) | 0.3 mg (30%RI*) | ||
| Manganese | 2.7mg (135%RI*) | 0.7mg ( 35%RI*) | ||
| Selenium | 73 µg (133%RI*) | 18 µg (33%RI*) | ||
Active Ingredients
| Per 100g | Per Serving | ||
| Green Tea Extract | 400 mg | 100 mg | |
| Guarana Extract | 100 mg | 25 mg | |
| Choline | 400 mg | 100 mg | |
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Banana Cinnamon, but is representative of all the flavours in the range.
- Myprotein
Blend of plant powder with added vitamins, minerals and sweeteners in various flavours.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Perfect for IBS and great taste
I wanted a plant based protein with flavour rather than the usual unflavoured versions! The banana and cinnamon flavour is amazing! It isn't too sweet and taste very natural. The protein blends really well with almond milk and makes the perfect post workout shake. I've experienced no stomach aches after this protein either wish is great considering many protein shakes cause my IBS to flare up!! Goes Well With:Banana, Almond milk and coconut sugar!
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IN LOVE
I am currently in training for a bikini competition so finding a good protein powder is really important for me! I am gluten and dairy intollerant so whey is a big fat NO unless I want to spend the rest of the day looking pregnant and then running to the loo... I have previously been using the smooth chocolate vegan blend from myprotein and have found that over time, I have got used to the taste and its is delicious blended with banana and peanut butter! Mixed in a shaker it tends to be a bit grainy and the taste isn't very sweet which I know isn't to most people's preference. I've never found any side effects/bloating and my results have been great with it! But getting to the point... I ordered a bag of pineapple coconut and banana cinnamon of this protein and I shall now not be looking back! At first I thought the banana cinnamon had a slightly strange after taste which I can only describe as mud/dirt? But I have since tried it with a few 'flavour drops' in peanut butter that I also bought of myprotein and the concoction is nothing short of amazing. I blended it up with some ice and almond milk and it tasted like a banana peanut butter milk shake! The pineapple coconut is just wow. As a big fan of pina colada and coconut flavoured things I fell in love with this one. I use it with Alpro coconut milk and it is like a cocktail! Once again, absolutely no bloating/gas/having to run to the loo since using these powders and my results have been great. The macros on them are perfect and these powders also contain vitamins so I don't have to worry about about buying a separate multi vitamin which is great.Goes Well With:Almond milk, coconut milk or soya milk I tend to blend mine in a nutri bullet however have found it works just fine in a shaker! Try the banana cinnamon with myprotein peanut butter flavour drops
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Great choice of flavours
I've been using vegan powders for years but usually have gone for unflavoured because the flavoured ones taste odd with the plant protein. I was intrigued by these flavours so tried the pineapple and coconut and it's just like a pina colada. The macros are incredible on this too and the added fibre is a nice addition. So glad vegans are finally being catered for and I can't wait to try the rest of the flavours. Can you do a coffee flavoured one and then my life would be complete!
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Honest Review Banana Cinnamon
Yes it does the job as it contains protein.. but let's talk about the taste.. banana cinnamon, thanks to all the reviewers that left positive reviews for this and lead me to buying it. Opened the bag, the powder is very fine and yellow- looks like an illegal substance and gets all over your fingers picking the scoop out. Smelled like dirt. Drank some, first it was a very faint hint of fresh banana.. then came the 'cinamon challenge' texture and flavour. This is SOOO powdery and so cinamonny! It's not as horrific as soy isolate or pea protein on its own but wow. After much deliberation, I've decided I'd prefer horrendous stomach upset from drinking whey rather than this. Yeah btw you need more liquid than other powders as this turns into gloopGoes Well With:Pinching your nose and chugging as fast as possible
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Gritty texture
This doesn't mix or taste good at all. It's gritty and feels like sand in your mouth.
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Very disappointing
As some one who is intolerant to soya I have always struggled my ordering protein of my protein which is very frustrating. When I saw this product i was very excited that finally my protein were offering a sofa free option. I ordered the apple caramel favour. I am sad to say it has the worst tasting protein I have ever had. I can get over the grainy texture but the flavour was horrible, couldn't even finish 1 shake. Very disappointed that I will have to pay a premium elsewhere to get a soya free protein Goes Well With:Nothimg
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Very good
If you're used to whey protein then this will taste quite "earthy" at first, but you get used to it. After a few servings I love this stuff, and have made good progress in the gym with this forming a good chuck of my protein needs for the day. If you go back to the whey you'll see how disgustingly sweet it is by comparison. As a tip, I mix it with soya milk to the consistency of a mouse and then eat like a protein pudding. Yum!
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Disgusting!!!
Honestly one of the worst tasting protein shakes I've ever had. It's like drinking sweetened sand with a pineapple tang I bought it based on these reviews but I'm sorry who ever thinks this tastes like a cocktail has never had a decent one! Lol! I mix it with Almond milk and have even tried just one scoop to see if it tastes better....It doesn't!
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Amazing with frozen bananas and peanut butter
Top tip: soak in blender with some water for at least 15 minutes, then add a tablespoon of peanut butter and one frozen banana, then blend. It's the best smoothie ever, I have it every day.Goes Well With:peanut butter and frozen bananas
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The good reviews are lies!!
This protein is so grainy and literally tastes of dirt! I love my protein products as they're the only ones that don't make me ill but this stuff really is undrinkable. I've tried blending it with loads of different things and baking it, the texture is just awful! I now really dislike the people that put great reviews on it and made me buy it!
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