Active Women Pre-Workout™ (Sample)

Powerful female pre-workout formula

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Product Overview

Ready to mix powder blend, with added coconut powder, fructose, branched chain amino acids powder, vitamins and minerals. Natural summer fruit flavour with sugar and sweetener.

Ready to mix powder blend, with added coconut powder, fructose, branched chain amino acids powder, vitamins and minerals. Natural peach tea flavour with sugar and sweetener.

Ready to mix powder blend, with added coconut powder, fructose, branched chain amino acids powder, vitamins and minerals. Natural cranberry and pomegranate flavour with sugar and sweetener.

Ready to mix powder blend, with added coconut powder, fructose, branched chain amino acids powder, vitamins and minerals. Natural apple and pear flavour with sugar and sweetener.

Product overview

Active Women Pre-Workout is the perfect blend of Coconut Water, Vitamin C, Caffeine, Green Tea Extract & BCAAs for a pre-gym energy kick. Most pre-workouts on today’s market contain more than 100mg of caffeine, making it off-putting for individuals that train in the evening. Right from the offset of developing Active Woman Pre-Workout™, we put females in mind, scientifically selecting the right actives and keeping the caffeine content to a minimum, yet still enough to increase alertness and concentration to get you through a tough workout. Not only that, we’ve used natural sources of caffeine with green tea and guarana extract to keep a clean ingredient profile.

What are the key benefits?

  • Caffeine – Guarana and Green Tea Extract provide 75mg of caffeine to improve alertness and concentration, roughly the same amount of caffeine you would get from a regular cup of coffee!
  • Coconut Water Powder - Sourced from the tropical country of Ecuador, Coconut Water Powder is taken from the Cocos nucifera plant, where its water is spray dried in to an ultrafine powder.
  • Branched Chain Amino Acids (BCAAs) – We’ve used Fermented BCAA powder to provide 4g of BCAAs. Unlike regular BCAAs, fermented BCAAs originate from plant based ingredients.
  • Vitamin C – 40mg of Vitamin C per serving contributes to the reduction of tiredness and fatigue, just what’s needed before you embark on an intense gym session.
  • Choline – A popular ingredient found in many diet blends, Choline contributes to normal lipid metabolism.

Is this product for me?

Active Women Pre-Workout™ is a great product for all women looking to enhance their performance in the gym. 75mg of caffeine is much lower compared to most pre-workouts found on the market, making a perfect alternative for those who train later in the day.

Goes perfectly with

  • Coconut Water
  • Smart shaker
  • Active Woman Multivitamin™

Key Benefits

  • 75mg of caffeine from Guarana and Green Tea Extract
  • 4g of BCAAs from Fermented BCAA Powder
  • Contributes to the reduction of tiredness and fatigue         

Suggested Use

Suggested Use

For a serving of Active Woman Pre-Workout™, simply add 1 Sachet (20g) to 300-400ml of water shake and enjoy. To reap the benefits of Active Woman Pre-Workout™, our team of expert nutritionists here at Myprotein recommend consuming on an empty stomach, 20-30 minutes before exercising. For an extra burst of refreshment, add some ice cubes to make an ice cold shake!

Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.

 

Ingredients

For allergens, see ingredients listed in bold. Made in a facility that also handles Egg, Gluten and products thereof.

Summer Fruit: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Summer Fruit Flavouring (Acid (Citric Acid), Beetroot Juice Powder, Sweetener (Sucralose), Cocoa Powder, Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide (contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

Peach Tea: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid (21%) (L Leucine, L Isoleucine, L Valine), Peach Tea Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide)(contains Milk)) , Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

Cranberry Pomegranate : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Cranberry and Pomegranate Flavouring (Beetroot Juice Powder, Acid (Citric Acid), Sweetener (Sucralose), Natural Flavoruing, L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide(contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Viatmin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Bacillus Coagulans (Bacillus Coagulans, Vegetable Oil (contains Soy).

Apple Pear : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid Blend (21%) (L Leucine, L Isoleucine, L Valine), Apple and Pear Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline Malate, Beta Alanine, Conjugated linoleic acid (Conjugated Linoleic Acid, Malto Oligosaccharide (contains Milk)), Multi Vitamin and Mineral Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Thiamine, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine , Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).

Nutritional Information

Serving Size - 1 Sachet (20g)

Servings Per Container - 1 (20g)

Nutritional Information

  Per 100g Per Portion (20g)
Energy 899 kJ/180 kcal 218 kJ/44 kcal
Fat 1.3 g 0.26 g
  of which saturates 0.1 g 0.02 g
Carbohydrates 30 g 5.9 g
  of which sugars 23 g 4.5 g
Protein 21 g 4.2 g
Salt 0.10 g 0.002 g
Vitamin A 1960 µg (245% RI*) 392 µg (49% RI*)
Vitamin D 5 µg (100% RI*) 1 µg (20% RI*)
Vitamin E 30 mg (250% RI*) 6 mg (50% RI*)
Vitamin C 200 mg (250% RI*) 40 mg (50% RI*)
Thiamin 3 mg (273% RI*) 0.6 mg (55% RI*)
Riboflavin 3.5 mg (250% RI*) 0.7 mg (50% RI*)
Niacin 40 mg (250% RI*) 8 mg (50% RI*)
Vitamin B6 3.55 mg (254% RI*) 0.71 mg (51% RI*)
Vitamin B12 6.25 µg (250% RI*) 1.25 µg (50% RI*)
Magnesium 945 mg (252% RI*) 189 mg (50% RI*)
Iron 35 mg (250% RI*) 7 mg (50% RI*)
Zink 25 mg (250% RI*) 5 mg (50% RI*)
Iodine 375 µg (250% RI*) 75 µg (50% RI*)

 

Active Ingredients

  Per 100g Per Portion (20g)
Branched Chain Amino Acids 21g 4.2g
  L-Leucine 10.5g 2.1g
  L-Isoleucine 5.25g 1.05g
  L-Valine 5.25g 1.05g
Arginine-Alpha-Ketoglutarate 5g 1g
Citrulline-Malate 5g 1g
Beta-Alanine 2.5g 0.5g
L-Tyrosine 1 g 0.2 g
Acetyl-L-Carnitine 1.25 g 0.25 g
Choline-Biertrate 1 g 0.2g
Caffeine 375 mg 75 mg

* Reference Intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Apple Pear version, when choosing an alternative flavour the nutritional values may vary by up to 10%.

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

3.0

3.0

(5 reviews)

  • 5    2
  • 4    0
  • 3    1
  • 2    0
  • 1    2

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Apple & Pear

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

1

I tried this today as I'm looking for a pre-workout that tastes nice and gives me a boost during my workout... I would not recommend this. It tastes disgusting and doesn't mix very well (despite shaking for around 10mins before drinking). On top of all of that I didn't feel any different, no energy boost and I felt no more alert than I usually do. Definitely won't be buying this, I'm glad I only bought a sample.

Goes Well With:

Nothing

Thu Nov 03 09:35:26 GMT 2016 by

Great!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Got the summer fruits flavour, it mixes easily and tastes great, especially with ice cold water. I took this 30 minutes before the gym and I felt so much more alert in my workout.

Goes Well With:

Ice

Fri Oct 21 18:54:32 BST 2016 by

Not great

Overall:

1

Mixability:

2

Taste:

1

Effectiveness:

1

Tried a sample of the mixed fruits pre-workout. Tasted very sweet. Followed instructions on how to take the pre-workout, however around 5-10 minutes after taking the pre-workout I felt extremely ill and lasted for 20 minutes in my gym session before I had to leave. Did not give me the required boost as I was expecting.

Tue Oct 25 08:19:34 BST 2016 by

Cranberry & Pomegranate - Very very sweet

Overall:

3

Mixability:

1

Taste:

2

Effectiveness:

4

Didn't mix well, despite vigorous shaking, still had bits that didn't dissolve. I have a sweet tooth but the Cranberry & Pomegranate flavour that I had was so sweet I was pulling a face like I'd just sucked on a lemon. Worked well for giving me the extra energy I needed but wouldn't have this flavour again & would probably try a different range to see if they mix better

Goes Well With:

n/a

Wed Oct 05 10:37:21 BST 2016 by

Pre-Workout

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

4

I bought one of each flavour because I just couldn't decide! Peach Tea is definitely my favourite and the Cranberry & Pomegranate is a close second. Usually I have a sensitive stomach with pre-workouts but this one is much more natural and effective! Couldn't recommend this enough

Goes Well With:

Water, about 20 mins before a workout

Fri Sep 09 12:03:28 BST 2016 by

Active Women Pre-Workout™ (Sample)

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Active Women Pre-Workout™ (Sample)