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The Myprotein Hot/Cold Gel Pack is a reusable, multi-purpose gel pack for the effective relief of muscular and joint aches and pains.
Providing a consistent release of cold or hot temperature over a prolonged period of time the Myprotein Hot/Cold Gel Pack can help alleviate every day or sports related aches and pains. Supplied with a fabric sleeve and elasticated strap to allow direct and compressed application, the gel pack is ideal for those looking to utilise hot/cold therapy to treat injuries at any stage.
For heat treatment the gel pack can be heated in the microwave or in a pan of boiling water. For cold treatment the gel pack can be placed in the freezer, remaining flexible at all temperatures. Made from specific, non-toxic gel the Myprotein Hot/Cold Gel Pack is the ideal tool for repeated hot/cold therapy on both muscles and joints.
1. Place gel pack in freezer for at least 1 hour.
2. Remove from freezer and wrap in the fabric sleeve provided.
3. Carefully apply gel pack to the desired area. Leave in place for no longer than 20 mins.
3. After use return to freezer for future use.
1. Bring pan of water to boil and remove from heat.
2. Place gel pack in water for 8-10 minutes.
3. Remove gel pack from water, wrap in the fabric sleeve provided and apply to desired area.
4. After use, allow gel pack to cool and place in freezer for future use.
1. Lay gel pack flat in microwave and heat at full power (750w) for 1 minute.
2. Remove from microwave and check for desired temperature (this will continue to rise slightly). If additional heat is desired, return to microwave and heat in 30 second increments.
3. Once desired heat is achieved, remove from microwave, place in the fabric sleeve provided and apply to desired area. Gel pack may be re-heated after one hour.
4. After use, allow gel pack to cool and place in freezer for future use.
Do not heat gel pack in microwave for more that 2 minutes at one time. If heating from frozen, heat initially on high for 75 seconds, followed by 10 second increments until desired temperature is achieved. Watch gel pack while heating. If gel pack starts to expand, turn off microwave.
Note: Microwave instructions are based on 750 watt power, please adjust accordingly. Excessive heat may cause gel pack to rupture and leak. If this should occur dispose of pack immediately.
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I recently bought the hot/cold gel pack as I found that different heat pack I had bought in the pharmacy where awkward and difficult to keep on the sore area. The hot/cold gel is great as it is secured in a soft fabric sleeve with a adjustable Velcro strap. I used this heat pack on my lower back and it stayed in place due to the effectiveness of the Velcro stretch strap. With other heat packs sometimes the heat can become unbearable on the area. With the myprotein pack its inside the sleeve which has breathable holes and makes the pack comfortable and you don't need to take the pack off constantly because it gets to hot like with other heat packs. I would recommend this gel pack for anyone suffering from muscle soreness and want a heat pack that doesn't become unbearable after a few minutes
As a heat pack it works well but it doesn't stay warm for very long and that's going by the intructions on the pack. Not used as a cold pack yet
This ice wrap is fantastic and for the price an absolute bargain. I've had it for a while but didn't feel the need to leave a review. But I've recently gone through a two stage ACL reconstruction process (1st stage key hole, 2nd stage full reconstruction) and this little ice wrap has been a god send. I cant comment on the heat side, but for ice therapy its brilliant. I have to ice my knee for 15-20 mins every two hours. the sleeve it comes with is of great quality, the ice just slips in and secures via some Velcro, it freezes but is still quite soft which was perfect for post op as the knee was sore. it wraps around perfect and remains in place. Then pop it back in the freezer for 2 hours, then repeat, its cold enough to be doing the job perfectly. Great product my protein.Goes Well With:Knee surgery!!
Product heats in the microwave easily. Retains heat well. I haven't tried freezing yet! Because of the pouch and Velcro it's really good for getting to the more awkward to reach places too!
I was recommended hot/cold therapy for my very tight calves. I love that this does both! The price is epic too! I've recently started power lifting and am putting my body through some pretty strenuous workouts - on top of that I have a normal life, job etc. This is really good, fits and secures nicely on you region of interest. Only thing id say is it could be bigger. Only used it as an ice pack so far and my tight calves improved (but this is a big problem and needs more than ice).Goes Well With:Heavy workouts
this product never fails i bought two cause they are well priced and cheaper then buying one in other stores Its great cause i can go to the gym and come home pop on my lower back or any muscle thats aching and it works like a charm highly recommended quick and easy Goes Well With:well its an ice pack so nothing really
Quick delivery, great price and an amazing product. Very versatile, can use hot and cold. Was recommended by family member and would definitely recommend to others!
I have had pain in my neck for some time and I have used before a wheat bag to warm it up. This Myprotein gel pack is much better as it comes with a handy cover that has a long elastic band with velcro. The gel pack is about 25cm x 10cm and it keep heat pretty long
The elastic strap on this pack makes it very useful as it extends around your entire torso to keep the pack in place when moving around rather than having to sit still, particularly on your back or ribs
These are an excellent product, hard wearing, long-lasting and effective. I can't recommend them more highly.
Good little product, do what it says... Great price
Great product esp given the price, very handy for someone like me who gets lots of aches and pains
Perfect for when my partner is ever sore from training or injury. They are great as they can be wrapped around any part of the body, he uses them on his knee and lower back but they can be put anywhere. Just be careful when you put them in the microwave... keep an eye on them as I've had mine explode as I didn't pay attention and it couldn't be saved :( Keep turning them over every 30 seconds to start with and then every 10 -15 seconds when they are hot. Move the liquid around and make sure it doesn't bubble. Bubbles = trouble!Goes Well With:Any aches or pains in your body
Very good product, everyone must have this at home. even if you don't lifting or doing sports. This is cheap but when you need it is pricelessnessGoes Well With:-
I recently snapped my ACL and had a hamstring graft to fix it. I was told when I snapped it to ice it regularly to help with the swelling and pain, and to do the same after surgery. I decided to give these a whirl and bought five of them, so I had plenty. To say I am best please is an understatement. I have had these for 10 months or more and all are still in perfect condition. The straps are good and can fit round your waist if you have back pains. Easy to strap around any part of the body and the velcro on the strap is still strong and sticky like the first day i bought it. You can have it on loose or you can really make it tight as the strap is elastic so its really good for getting that compression. 5/5 from me and I would highly recommend it to anyone.Goes Well With:Freezer - Recovery