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Product Overview

Product Overview

The Myprotein Foam Roller is the ideal tool for physiotherapy, pilates, yoga, fitness and rehabilitation. This scientifically designed training aid will support and massage lean tissue whilst improving balance, stabilisation, flexibility and core strength.

The lightweight design makes the Myprotein Foam Roller perfect for use at home or in the gym measuring 15 x 45cm. Made from high density EVA foam ensures the roller will maintain its shape, even with frequent use.

Key Benefits

  • Relieve muscle aches and pains
  • Improve balance, stabilisation and flexibility
  • Increase core strength

Suggested Use

Place roller on desired body part and roll backwards and forwards. Continue use as required. For more specific direction we recommend seeking the advice of a fitness expert.

Customer Reviews

Summary

4.77

4.766

(47 Reviews)

  • 5    37
  • 4    9
  • 3    1
  • 2    0
  • 1    0

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Overall:

4

Effectiveness:

4

Reviewed on 29/09/2014 by

I'm no high roller so...

...this was a great alternative to buy, most foam rollers are 3-4 times the price. This one although a little narrow fits the bill perfectly. Very effective on the lower back and other over-worked muscle areas. If unsure how to use it just see numerous demo vids on Youtube for assistance. Can help increase recovery, flush out lactic and provide relief from knotted areas. You'll look like a fool using it but who cares!

Goes Well With:

Aching muscles!

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Overall:

5

Effectiveness:

5

Reviewed on 17/09/2014 by

Excellent Tool

I am a big advocate of foam rollers. As a strength and conditioning coach I highly recommend them to my athletes because it works. I recently purchased a large number of them for the rugby team I coach and they are seeing huge benefits. Less time off the field, less money spend for costly massages and better mobility in the gym as well as on the field. The MYPROTEIN roller is of great quality and an unbeatable price.

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Overall:

4

Effectiveness:

3

Reviewed on 31/07/2014 by

Exactly as it looks. Probably a tad too long but very firm. Not a wonder product but helps in recovery.

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Overall:

5

Effectiveness:

5

Reviewed on 14/07/2014 by

Handy

This is a great foam roller. The smaller size means it's not in the way and easy to store. I have always felt ridiculous using a roller in the gym would much rather use it at home.

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5

Reviewed on 14/07/2014 by

Foam Roller

This is an excellent piece of equipment, a must for any serious gym user.

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4

Reviewed on 11/06/2014 by

This is the first foam roller I have ever got so I am not able to compare it to another to give it 5 stars. I have no complaints about the product as it is cheap and appears that it will last. Additionally it is able to help me stretch out muscles and aches before and after exercise.

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Overall:

5

Effectiveness:

5

Reviewed on 09/06/2014 by

Quality and Price

The Best foam roller you will find for this Price :D

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4

Reviewed on 06/06/2014 by

Love it, great for massaging sore and tight muscles

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Overall:

5

Effectiveness:

5

Reviewed on 20/05/2014 by

1 out of 1 customer found this review helpful

Convenient

The size of this foam rollers is matching my gym bag's as if it was designed for it. Also the firmness of the roll is great. It is quite hard so you are actually able to do some great foam rolling with it instead of wiggling on a too soft roll. Tip from my fysiotherpist: instead of actually rolling, find your muscle knots and hold your bodypart static (relaxed) while applying pressure.

Goes Well With:

Warm-up routines

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5

Reviewed on 19/05/2014 by

Great price, great product

This roller is the perfect density to really get into those stubborn knots but just pliable enough the it still feels comfortable to use. Really helped with my mid/upper back posture and feels great on calves after a heavy leg session.

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Overall:

5

Effectiveness:

5

Reviewed on 21/04/2014 by

Life changer

I have now bought two of these; one for home and one for work. I have suffered with back problems for years, and this has in turn affected hamstring issues as well as chronic pain. The foam roller has changed this to the extent where I can get to the gym more, I've played more rugby matches than the past 7 years, and I am much more free of pain in day-to-day. I had bought a spare from a sports shop, but it was too soft, having very little effect. This foam roller is a great size, and just the right hardness.

Goes Well With:

Resistance bands, a will to use.

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Overall:

5

Effectiveness:

5

Reviewed on 11/04/2014 by

Love it

I love this roller. It is wide enough and the firmness is just right. I love it on my glutes and back, really works out the kinks.

Goes Well With:

After every workout

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Overall:

5

Effectiveness:

5

Reviewed on 09/04/2014 by

Great piece of Kit

My Myprotein foam roller, arrived on time and I couldn't wait to get started on some exercises to help tone my legs and shoulders. Really wish I'd ordered it ages ago. Great stuff Myprotein!

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Overall:

4

Effectiveness:

4

Reviewed on 11/03/2014 by

1 out of 1 customer found this review helpful

worth the money

solid and feels well made, not as long as I had hoped but does the trick and for how much it cost I would rather have this as it does the same job as ones that cost 2 or 3 times the amount. It came within 2 days with free delivery, could ask for any better but nothing has changed in the years I have been ording from myprotein. As I work in a gym I have recommended this too many of my customers already. Loving your work

Goes Well With:

Exercise

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Overall:

4

Effectiveness:

4

Reviewed on 27/02/2014 by

Pain that feels so good

Easy to use, firm. proper foam roller good for all atheletes to improve mobility

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5

Reviewed on 22/02/2014 by

Simple yet awesome

Who'd have thought something so simple and so cheap could bring so much joy. This is great for squeezing out legs and back after workout and in the recovery days following.

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Overall:

5

Effectiveness:

5

Reviewed on 14/02/2014 by

excellent

The best buy I have made in ages. Gets all the nasty knots out

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Overall:

5

Effectiveness:

5

Reviewed on 27/01/2014 by

Great value and quality

Brought as I was constantly having leg injuries from running, picked this one for excellent value and knew I'd get a very high quality product from this trusted site and brand and I was not disappointed, have been foam rolling for couple of weeks now and am noticing the benefits from it and it does wonders after my run. Very happy I purchased this foam roller.

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Overall:

5

Effectiveness:

5

Reviewed on 07/01/2014 by

Excellent product, really good and much better than the other alternatives that are too soft. Has really improved my flexibility and I strength

Goes Well With:

Lacrosse/tennis ball for hitting those deeper muscles

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Overall:

5

Effectiveness:

5

Reviewed on 24/12/2013 by

This was a great purchase. The roller is nice and dense and keeps its shape perfectly. Good size too as it is easily transportable but still does the job.

Goes Well With:

N/A

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Overall:

5

Effectiveness:

5

Reviewed on 16/12/2013 by

Great product

This is a great roller, perfect for reaching all those aches & pains needing a good iron out.

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Overall:

5

Effectiveness:

5

Reviewed on 28/10/2013 by

Excellent foam roller

Brilliant product, never realised it could be so effective after a long ride.

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Overall:

5

Effectiveness:

5

Reviewed on 07/10/2013 by

Effective

Good product, I have used a few foam rollers some being too hard others been too soft to stimulate the muscle. This however is perfect. Does a great job of getting deep into the muscle and the pain isn't too bad. Value for money is good too.

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Overall:

5

Effectiveness:

5

Reviewed on 05/10/2013 by

Foam rolled to Heaven

I love Myprotein Foam Roller. Gets all the kinks and soreness out of my muscles after a hard workout.

Goes Well With:

Your back

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Overall:

5

Effectiveness:

5

Reviewed on 13/09/2013 by

The Myprotein Foam Roller is a very good quality product.

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Overall:

5

Effectiveness:

5

Reviewed on 12/09/2013 by

VERY GOOD

Due to not streching after doing weight or any workouts my body needed a good physio! This does everything you need without paying a lot. Very effective!

Goes Well With:

Tennis ball for glutes.

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Overall:

5

Effectiveness:

4

Reviewed on 09/09/2013 by

Roller

Use it whether you work out or not; it's lovely and will help recovery, aid balance and posture.

Goes Well With:

The human body

Was this helpful?

Overall:

5

Effectiveness:

5

Reviewed on 05/09/2013 by

Amazing. Can't say anything bad about this. It's really helped reduce aches, pains and injuries. Again, it's amazing!

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Overall:

5

Effectiveness:

5

Reviewed on 03/09/2013 by

Just as expected! I am a happy costumer

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Overall:

5

Effectiveness:

5

Reviewed on 02/09/2013 by

Excellent

These Myprotein Foam Roller are really good for getting a deep massage on big muscle groups like quads and back and this product is good quality and does the job well. Would recommend to anyone!

Goes Well With:

Leg day.

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Overall:

4

Taste:

3

Effectiveness:

4

Reviewed on 08/08/2013 by

Great service and description of goods!

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Overall:

5

Effectiveness:

5

Reviewed on 05/08/2013 by

Myprotein Foam Roller

The Myprotein Foam Roller is excellent for self massage and improving recovery time. It really helps to loosen up and massage tight muscles.

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Overall:

4

Mixability:

1

Taste:

1

Reviewed on 08/07/2013 by

Myprotein Foam Roller

I get lots of back pain and this Myprotein Foam Roller is just the right length, density and circumference to really make a difference on my back and legs. It's ace.

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4

Reviewed on 02/07/2013 by

Does the job...

Heard from a friend that they were a good investment...and he wasn't wrong. Great to use if you have a tight muscle anywhere and can really feel the difference the next day!

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Overall:

5

Effectiveness:

5

Reviewed on 28/06/2013 by

Very effective

Using the Myprotein Foam Roller is similar to getting a sports massage - painful but effective. This is a must have for those that train regularly to aid recovery. The foam is dense when new and therefore very effective. I expect this will become softer over time and I will have to replace it eventually.

Goes Well With:

Rehab and recovery

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Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Reviewed on 28/06/2013 by

Very nice

The Myprotein Foam Roller is very good and cheap, but is still good quality. I use this after leg day and it has really helped me to recover faster and be more flexible in my squats!

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Overall:

3

Mixability:

3

Effectiveness:

3

Reviewed on 13/05/2013 by

foam roller

The Myprotein Foam Roller is too soft and can easily be rolled out of shape when using it for a couple of minutes. It needs to be firmer to hold its shape, so it's not the best roller I've used.

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Overall:

5

Effectiveness:

5

Reviewed on 08/05/2013 by

I use this Myprotein Foam Roller a few times a week before I go to the gym. I just roll my back up and down a few times to loosen up the muscles in my back and afterwards I feel more flexible. It's great and a lightweight but sturdy product.

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Overall:

5

Effectiveness:

5

Reviewed on 07/05/2013 by

Resilient + Good size

The Myprotein Foam Roller feels like quite a hard-wearing material and provides good resistance.

Was this helpful?
5

Reviewed on 06/05/2013 by

Good

The Myprotein Foam Roller is a good size so it can but put out of the way and it helps with releasing tight muscles. Saves you money on massages.

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Overall:

5

Effectiveness:

5

Reviewed on 30/04/2013 by

It was worth adding it to my order

I've heard a lot about foam rolling and thought I should give this Myprotein Foam Roller a go. I haven't typically focused on my flexibility or tissue health in the last 18 months, so it was about time. The roller arrived next day, as expected. The first few times using it on my legs were brutal, but I'm now getting used to it. Adding this 3 times a week in the evenings, coupled with static stretching, has really loosened up my legs and helped me get to depth on squats.

Was this helpful?
5

Reviewed on 27/03/2013 by

Roll This

The best deal on the market for quality and a price that can't be beat! I am an avid use of the Foam Roller and it is part of every workout that I give my personal training clients. Use it or lose it. Stretch for health!

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5

Reviewed on 13/03/2013 by

The Myprotein Foam Roller is a very good quality product. It's the perfect stretching tool and I would recommend it.

Was this helpful?
5

Reviewed on 11/03/2013 by

Oh So Good

I literally use this thing every time i get a spare few minutes. just rolling out on my back on it is such a good stress relief, gets rid of all those knots from those gruelling deadlifts and squats. i would recommend this to anyone who wants to save money on deep tissue massages as this is just as good and you are in control of the areas you want to hit.

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Overall:

5

Effectiveness:

5

Reviewed on 07/03/2013 by

Good bit of kit!

The Myprotein Foam Roller is an excellent tool, its simplicity is its greatest feature. It is great for sorting out those knots in your back etc, I really rate it as a product. It has improved my recovery from gym workouts and rugby training, and has even helped with my shin splints! Give it a go, you won't be disappointed!

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Overall:

5

Effectiveness:

5

Reviewed on 03/03/2013 by

I would definitely recommend this Myprotein Foam Roller to everyone. It really helps with muscle and pain and helps get out knots, also it really helps prevent, or at least minimise DOMS. Definitely get it, it's great for your leg and back day!

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Overall:

5

Effectiveness:

5

Reviewed on 18/02/2013 by

Muscle relief

The MyProtein Foam Roller is a brilliant piece of kit. I use the foam roller every night after a hard workout and it relaxes all the muscles in your back and releases all the tension. I also use it after I've been at work and on my feet all day which sometimes leaves me with a stiff back however, the roller takes all the stiffness away and makes your back feel great.

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Myprotein Foam Roller

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Myprotein Foam Roller