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Phosphatidyl Serine

Phosphatidyl Serine

Cortisol suppressor

4.300000
6 Reviews
    100g
    Unflavoured
    Pouch

    €36.89
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    In Stock | Usually dispatched within 1 working day  

    Overview

    Phosphatidyl Serine (PS) is a naturally occurring nutrient called a phospholipid and is an essential component of human cell membranes. It is found in particularly high concentrations in the membranes of cells with a high metabolic activity such as the brain, heart, liver and skeletal muscle.

    Phosphatidyl Serine supplementation can also suppress cortisol production. Cortisol and other stress responses are known to be associated with immune suppression and tissue breakdown. This can result in protein been drawn out of the muscle and create a catabolic state. Therefore, using Phosphatidyl Serine could help maintain lean mass during periods of heavy stress and intense exercise.

    Phosphatidyl Serine has been reported to have positive effects on mental function and mood. It has been prescribed to those suffering from Alzheimer's disease and other age associated cognitive decline. Several studies suggest that patients in the early stages of Alzheimer's respond better. Results also show patients experienced better moods and behaviour as a result of using Serine.

    It has also been suggested that Phosphatidyl Serine could help improve aerobic endurance by delaying the onset of fatigue.

    Our PS is derived from Soy.

    Key Benefits

    • Can help with treatment of cognitive decline
    • Helps reduce Cortisol levels and promote lean mass maintenance
    • Has been shown to delay on-set of fatigue

    Mixability / Taste Rating

    Mixability:
    Taste:
    Effectiveness:

    Suggested Use

    As a dietary supplement we recommend consuming 300mg, once daily.

    Add 1 and a half MP mini scoops (300mg) to your preferred amount of water or fruit juice and consume immediately. Best consumed with food.

    1 x level MP Plastic Scoop (mini) weighs 200mg (0.2g).

    Ingredients

    This product is 100% Phosphatidyl Serine (20%) with nothing added or taken away

    Nutritional Information

    100% Phophatidyl Serine.

     

    Product Reviews - 6 Reviews

    • 5
    • Review:
      Small round sticky granules, reminiscent of Soy Lecithin........... In my mouth there is a just about a taste but it's barely anything, also reminiscent of Soy Lecithin........... I did empty out one of the older larger size MP Magnesium / Zinc capsules and found that 1 1/2 MP mini scoops (the 300mg dose) of PS fitted just right with a small tap and shake. But there's no need for me to cap this........... I aimed at having 400mg per day but over about 6 months the two mini scoops worked out to 560mg per day of PS in my morning protein / green powders drink which I mix warm water into with just a simple stir........... The initial effect for me was like having a bit too much caffeine, but without becoming: uncoordinated, sad, shaking for 6 hours, unable to sleep........... I noticed my painful joins, caused by what I presume was inflammation and swelling, no longer hurt........... I started taking it six months ago to see if it would help with memory and mental sharpness but I'm not sure if there was much or any improvement........... It seems to have given me some tolerance to cocoa which previously could stop me sleeping and have an effect approaching caffeine. I can now have 20 grams of cocoa in the morning and sleep that night; not possible before........... So the PS does have an effect with me, perhaps based in moderating a Cortisol response or level? The reviewers below who found a mental improvement maybe were having a lot higher dose at 1/2 or 3 x 1/4 teaspoon a day.
    • 4
    • Review:
      Quick point to using this, it tastes vile (to me at least) and isn't water soluble. How I have been taking it is on a spoon with a small chunk of peanut butter which makes it somewhere much nearer to ok.
    • 4
    • Review:
      Love this stuff post workout. Really good for stresses balance and you will feel much less tense and stressed. Also, helps with protein synthesis of the liver. Only problem is the taste and it doesnt mix but I just use the capping kit.
    • 2
    • Review:
      PS was originally manufactured from the brains of cows, and all the studies described here used this form. However, because animal brain cells can harbor viruses, that form is no longer available. Most PS today is made from soybeans or other plant sources. There are reasons to expect that plant-source PS should function very similarly to PS made from cows' brains, and some animal studies suggest that it is indeed effective. However, in preliminary trials, soy-based PS and cabbage-based PS failed to prove beneficial. PS has been proposed as a sports supplement. However, there is as yet no direct evidence to support the claims that PS actually helps athletes build their bodies up more quickly and with less training effort. Furthermore, the most recent and best-designed study, using vegetable-source PS, failed to find any effect on cortisol release or DOMS.
    • 5
    • Review:
      I took about 1/2 teaspoon twice a day for 5 weeks. I added it to my daily shakes - i have without doubt felt sharper and more clear headed - this is a great supplement for memory boost and I am sure it elevated my mood - the equiv in GNC is about 10 times the price - good job guys
    • 5
    • Review:
      I recently started using this again - this time the MP stuff - and i'm loving the results. I have been using it only about 10 days now - 1/4 tsp in the morning, after training, and before bed (basically when cortisol levels are peaking). I've been quite lean for a while now, but always struggled to shift the tire around my belly, despite calorie restriction, extra cardio, cutting carbs, etc.. Since taking this stuff, i've definately noticed my 'roll' is starting to go. I've also noticed greater mental acuity, and less fatigue after dealing with stressful situations. My only minor issue is that it doesnt mix all that great, but a bit of stirring does it. It tastes neutral. I just wish MP would stock a higher extract, as i think the results would be even better ....

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