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Apple Fibre

Apple Fibre

With apple pectin

4.090909
11 Reviews
  • Vegetarian

Unflavoured
Pouch

€7.39
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In Stock | Usually dispatched within 1 working day  

Overview

Apple Fibre is a super fine powder with subtle apple taste and a high content of insoluble and soluble dietary fibre. Made from 100% dried apples the soluble fibre content helps absorb water from the digestive tract, increase the size of the stool whilst normalising its transit time through the bowel.

Soluble fibre can be beneficial in cases of constipation and diarrhoea. Having enough fibre in the diet may also have a protective effect against colon cancer, haemorrhoids, diverticulosis and varicose veins.

Studies have shown that Apple Fibre, when used as part of a calorie controlled diet, can help enhance weight loss. The fibre has a mild appetite suppressing effect by providing a sense of fullness and improves the process of digestion and elimination by stimulating healthy bowel functioning.

The pectin in Apple Fibre helps to normalise the levels of fats in the blood stream. Research shows that Apple Fibre taken each day can have the effect of reducing total cholesterol by up to 10% in people with elevated cholesterol levels.

Warning: Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had oesophageal narrowing or swallowing difficulties.

Key Benefits

  • Excellent source of natural fibre
  • Can help suppress appetite
  • Great method of lowering LDL's

Mixability / Taste Rating

Mixability:
Taste:
Effectiveness:

Suggested Use

Add 500ml of water or fruit juice into our shaker (the less liquid the thicker the mixture will be). Then add 1-2 MP small scoops (3-5g), shake and consume. Use 1-2 times daily or as required. Be sure to drink plenty of fluids throughout the day.

1 x level MP Plastic Scoop (small) weighs 2.2g. (not included)

Ingredients

This product is 100% Apple Fibre with nothing added or taken away.

Nutritional Information

Per 10g:
Energy: 25.0cal
Protein (as-is): 0.0g
Carbohydrates: 9.0g
Dietary Fibre: 4.0g
Fat: 0.0g

 

Product Reviews - 11 Reviews

  • 5
  • Review:
    One of the best products from MP, add 2 tsp to a protiein shake and shake... One of the best appetite suppressants I've tried...
  • Goes well with which Myprotein products:
    True Whey
  • 4
  • Review:
    I bought this as i didn't feel i was getting enough fibre in my diet (i'm on a low carb diet at the moment). This supplement really does work for me. Keeps things nice and regular, and also helps with suppressing my appetite. I have, up until today, been mixing this with water and squash. It doesn't dissolve at all well in water, but it's drinkable nonetheless (knock it back quick i say!). Slight taste of apple. However, for a change today i thought i would mix things up and have a go with milk........bobs your uncle it mixes like a dream! Who's have thunk it eh?! I definitely will be ordering more of this.
  • 4
  • Review:
    I bought this as I'm on a low carb diet. Wanted to make sure I was getting enough fibre and don't care much about taste, though I didn't want to end up with something so horrible I could not stomach it. This did not disappoint, don't notice it much in my unflavoured impact whey, other than there being small bits, but it dose say in the description "insoluble and soluble" so no one should be surprised. And if your buying it for the flavour, then you got the wrong product. But what I Like the most about this is, it does a good job of suppressing my apatite, I have diet pills and they don't really suppress my apatite much, but with 2 small scoops of this, I can almost forget about food for hours.. Would recommend for those on a diet.
  • Goes well with which Myprotein products:
    Any protein shakes
  • 3
  • Review:
    Has no taste, does not taste like apple, anyone who thinks it does is clearly drinking something else. when mixed solely with water it has a bland taste, doesn't really taste of anything, it's not the taste that gets to me, it's the texture, it's like drinking grit, if it mixed into the water and dissolved it would be good, but I guess that's the whole point of fibre, it has to actually be non liquid. add some flavourings too it MyProtein, some natural apple flavourings, if the taste was good I wouldn't be bothered about the texture, and if the texture was good, I wouldn't be bothered about the taste, so at least fix one of them.
  • 5
  • Review:
    Actually I don't know what you're complaining about regarding taste. It actually GOT a mild apple taste, although you must not expect some apple-drink-synthetic-aroma taste. It's mildly sweet and sour and you get a mild notion of apples in my opinion, but it's not a soft drink. That's why I think it actually IS refreshing.BUT I have to stir at least a minute (always changing direction of stirring) to eliminate the little jellyish bits. Can have something meditative )
  • 3
  • Review:
    This product does not taste of Apples, is it as good compared to other Fibre prducts, I am not sure. I believe in taking lots of Fibre to see off hunger as it adds bulk without calories, but think are there alternatives. Try Soya fibre, its good too.
  • 5
  • Review:
    Love this stuff best fibre by far easy to mix in shakes doesnt change to texture, and well just all round awsome, so why did it drop half a star, well becasue they dropped the 1kg bag, boo hiss.\n\nLoving the stuff myp, just want more of it.
  • 3
  • Review:
    Just started on this supplement yesterday and it pushed whatever I had stuck iside me right through. But the thing does not mix at all. There were jellyish bits floating in my drink that would not disolve. I will try to take it all in a single glass of water today. Very odd as I tried other fiber supplements before and they mixed in withouth leaving any bits or taste in the water.
  • 5
  • Review:
    I have been using Apple Fibre for about 6 months now and it definitely helps out with keeping you 'regular'. It also helps suppress appetite. I have some every morning but be sure to drink loads of water with this. You can become constipated without it!\n\nIt doesn't taste like apples at all though and is a brown powder. Chuck it into your PreWO or morning shake, you will barely notice it.
  • 5
  • Review:
    I use the Apple fiber to make my own detoxing shake mixed with organic apple juice and psyllium husk. Also with some bentonite clay and organic ginger powder. Especially while dieting, twice a day staves off any hunger, keeps the bowel movements regular and 'clean'. I love this product and love even more that myprotein.co.uk makes it available for consumers. Thanks. Lina
  • 3
  • Review:
    Although it does what it says on the tin, the taste of apple fibre isn't remotely apple-ish. I was hoping it would be pleasant, refreshing. But no it's not a drink one would take purely for enjoyment.

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Apple Fibre

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