Runner's World Complete Guide to Women's Running

Black Friday is HERE! Up to 70% OFF EVERYTHING Plus an Extra 5% OFF - Use Code: FRIDAY


Unfortunately our Black Box is now sold out - but to keep up the Black Friday gains on top of up to <b>70% OFF everything</b> we're offering an EXTRA 5% OFF your order! 

Use code: FRIDAY

Make HUGE savings today in our BIGGEST EVER Sale – save up to 70% OFF EVERYTHING! You’ll wish it was Black Friday every day!

Offer valid for a limited time only or while stocks last. Only one discount code can be used per order. Maximum discount £50/75 EUR per order. Customers can place multiple orders.



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Product Overview

Product Overview

Running is a simple sport, but it's not always easy to take the first steps towards a new you, so we've put together this guide to help you become the runner you want to be. It is packed with expert training advice, proven weight-loss strategies, can't-fail motivation tips and inspirational real–life success stories. This book will empower you to challenge your physical and mental limits and have fun as you work towards your running goals. With chapters on training, health, nutrition, weight loss, running and pregnancy, motivation, cross-training and racing, it will help you to discover the power of running.

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Runner's World Complete Guide to Women's Running

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Runner's World Complete Guide to Women's Running