Men's Health Muscle Manual

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    Product Overview

    FR - Veuillez noter que ce livre est en Anglais.
    DE - Bitte beachten Sie, dass dieses Buch auf englisch ist.
    ES - Importante: Este libro está en Inglés.
    IT - Si prega di notare che questo libro è scritto in inglese.
    SE - Denna bok är på engelska.
    HR - Ova knjiga je napisana na engleskom jeziku.
    PT - Por favor note que este livro se encontra escrito em inglês.
    DK - Bemærk venligst at bogen er på engelsk.
    NL - Let op: dit boek is in het Engels.
    RO - Aten?ie - aceast? carte este în limba englez?!
    PL - Uprzejmie zwracamy uwag?, ?e ksi??ka jest w j?zyku angielskim.
    SK - Upozor?ujeme, že táto kniha je po anglicky.

    Working out should be tough. If you're not pushing yourself then nobody else will. But getting a better body doesn't have to be hard. Going to the gym should be challenging, certainly. It's the only way to guarantee yourself muscluar gains. But burning fat and building muscle definitely shouldn't be confusing. This illustrated manual offers a myriad of exercises for you to use to sculpt your ideal body. Featuring warm-downs, circuit plans and enough workout variations to keep your muscles guessing, this guide will meet your needs whether you go to the gym, work out in your garage or prefer to keep to bodyweight exercises.

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    Men's Health Muscle Manual

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    Men's Health Muscle Manual